As a licensed therapist in Virginia and Washington, DC, I bring over two decades of compassionate, specialized experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, trauma, self-esteem concerns, and significant life transitions with empathy and expertise.
I specialize in addressing a wide range of emotional experiences, including social anxiety, communication difficulties, isolation, and personal growth. My approach focuses on supporting individuals through pivotal moments—whether you're managing workplace stress, experiencing relationship changes, or seeking deeper self-understanding.
My therapeutic work is deeply rooted in creating a supportive environment where clients can explore their experiences, heal from past challenges, and develop stronger, more authentic connections with themselves. I'm particularly committed to supporting women, young adults, and individuals navigating life transitions.
By combining compassionate listening with evidence-based strategies, I help clients build resilience, improve self-awareness, and move toward more fulfilling, balanced lives. Together, we'll work to transform challenges into opportunities for personal growth and healing.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
DC LICSW LC200002183
VA LCSW 0904018510