I am licensed in Florida with 12 years of professional work experience. My experience and expertise working with various demographics and vulnerable populations has inspired me to specialize in Crisis Management. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I have a careful and balanced way of blending humor, intelligence, insight and sensitivity in order to help others face and identify solutions for dealing with past hurt and beginning the healing process. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Aging and Geriatric Issues, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Guilt and shame, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Women's issues
FL LCSW SW22151
These quotes represent just a few of the many positive reviews that we have received for Trinika Trotter. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Trinika has led me to success in reducing my anxiety and improved confidence! I am so thankful for her guidance and perspective.
Written on Jan 27, 2024 after therapy with Trinika for 3 months on issues concerning stress, anxiety, career difficulties, coping with life changes, and compassion fatigue
Ms. Trinika listens intently, approaches me directly and communicates effectively with me. I am humbled as I request to be challenged and help me grow, how in tune Ms. Trinika is and how intentional she is with assisting me and guiding me
Written on Jan 26, 2024 after therapy with Trinika for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coaching, and compassion fatigue
She is insightful, encouraging, gentle, and patient – everything a therapist should be. I feel cared for not just as a client but as a person who can achieve real healing and real change. She knows how to adapt to make things understandable and applicable, like she's always a step ahead! She is meticulous, firm, and progress-oriented, but also has a strong sense of timing and pacing. I started BetterHelp looking for a "text-a-therapist" who I could complain to but ended up with an amazing woman who has given me tools to examine my heart. I'm truly thankful for Trinika.
Written on Jan 13, 2024 after therapy with Trinika for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd
I have been working with Trinika for three weeks now and we have uncovered many subconscious blocks. By bringing these things to the surface I am better able to work through them and actually move past those events in my life. We still have more work to do, but we are off to a great start and I feel like I'm making progress in the right direction.
Written on Jan 03, 2024 after therapy with Trinika for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
She is very pleasant, knowledgeable and kind.
Written on Jan 02, 2024 after therapy with Trinika for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, career difficulties, and adhd
I am so glad I made the decision to join better help and talk with Trinika. It’s only been a few sessions but I know I will benefit from this and I know for sure God blessed me with her !
Written on Dec 29, 2023 after therapy with Trinika for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and adhd