Hi, I’m Trish. I’m a Licensed Professional Counselor with over 25 years of experience supporting individuals through depression, anxiety, trauma, grief, and life’s more complex emotional challenges. I’m licensed in TN, KY, and SC, and have worked across a variety of settings, including private practice, outpatient care, victim services, and higher levels of care.
I know that reaching out for support isn’t always easy, and I’m really glad you’re here. My approach is compassionate, collaborative, and tailored to you. I don’t believe in a “one size fits all” approach to therapy—everyone’s experiences are different, and our work together will reflect what feels most helpful and meaningful for you. My goal is to create a space where you feel safe, heard, and supported without judgment.
I draw from a range of evidence-based approaches, including CBT, DBT, and mindfulness, to help you better understand your emotions, build coping skills, and move toward meaningful change. We’ll work at your pace, focusing on your strengths while gently exploring the areas that feel more difficult.
I also have extensive experience in trauma work, including PTSD, abuse, domestic violence, and complicated grief. Supporting individuals through trauma and loss has been a significant part of my work, and I’m passionate about helping people move from feeling overwhelmed or stuck toward a greater sense of stability, strength, and self.
Whether you’re navigating a recent challenge or something that’s been building over time, you don’t have to go through it alone. I’ll meet you where you are and walk alongside you as we work toward healing, growth, and a more balanced life. I look forward to connecting with you.
Additional areas of focus: Relationship issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TN LPC 3226
SC LPC 8969
KY LPCC 270647
These quotes represent just a few of the many positive reviews that we have received for Trish Miller. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Trish is fantastic, she really communicates and has really offered her services across multiple platforms. She has more commitment to the client aside from just performing her duty through an app, she genuinely cares and that’s what counts :D
Written on Oct 30, 2020 after therapy with Trish for 3 weeks
Trish is a wonderful, warm, and empathetic counselor. I trust her guidance and experience and am glad I met her.
Written on Jul 29, 2020 after therapy with Trish for 10 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, anger management, and compassion fatigue
She's really helped me find myself again.
Written on Aug 31, 2018 after therapy with Trish for 4 weeks
Trish is absolutely amazing. Easy to talk to about any topic that's on my mind, willing to listen and help me out during those "freak out" moments that happen in everyday life.
Written on Aug 21, 2018 after therapy with Trish for 2 weeks on issues concerning depression, stress, anxiety, and self esteem