Hello! Having over 14 years of experience, I enjoy being a safe, non-judgmental place for you to work through whatever is going through your head and your heart in your life. I have been on my psychotherapist, life coach journey for years graduating with my Master’s in Counseling in 2011. As a California licensed Marriage, Family and Child therapist (MFT), I guide and coach on assisting, learning, and growing with financial stress, family & relationships, ANY addiction, trauma, depression, anxiety, grief and loss, abandonment, sexual identity; every person involved in an adoption, surrogacy, and physical illnesses. Through solution focused, CBT, person centered and other approaches I guide, assist, and help decrease, manage and in some cases put to rest issues. Helping is my passion. I can help. I am safe.
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Abandonment, Adoption and foster care, Blended family issues, Co-morbidity, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Trisha Taylor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Trisha is very professionally and highly qualified. She truly listens and offers advice that can help you improve your life.
Written on Mar 25, 2026 after therapy with Trisha for 1 year and 1 month on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, and coping with life changes
She's seems to get where I'm coming from and gives me the hard talks I need.
Written on Mar 24, 2026 after therapy with Trisha for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
Trisha has been a phenomenal help for me by helping me close one chapter and open a new one,I appreciate her patience and support very much recommend.
Written on Mar 09, 2026 after therapy with Trisha for 2 years and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and anger management
I’ve worked with over 20 therapists over the years, and I can confidently say she is the best I’ve ever had. From the very beginning, she created a space where I felt completely comfortable, seen, and understood—something that’s incredibly rare and not easy to find.
What sets her apart is the way she balances professionalism with genuine care. She listens deeply, challenges me when needed, and helps me process things in a way that actually leads to growth and clarity. I never feel judged or rushed—just supported in a way that feels both grounding and empowering.
I even have access to free therapy elsewhere, but I continue to choose her because the value she brings is unmatched. That alone says everything. If you’re looking for a therapist who truly makes a difference, she is it.
Written on Feb 27, 2026 after therapy with Trisha for 1 year and 4 months on issues concerning stress, anxiety, and trauma and abuse
As someone who is new to therapy, Trisha Taylor has been very helpful, supportive and boosts my confidence after our session. She is very knowledgeable with makes me feel safe and comfortable to open up with.
Written on Feb 08, 2026 after therapy with Trisha for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
She was very thoughtful and professional. She gave me knew insights into how to deal with things.
Written on Feb 04, 2026 after therapy with Trisha for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, and adhd
I love Trisha!
Written on Jan 05, 2026 after therapy with Trisha for 2 weeks on issues concerning family conflicts, and grief
Even though I have only have 2 sessions with Trisha so far, I have been pleased with the advice I've been given. She speaks in a way that keeps things realistic & rational. She gives an approach to things in a way that's manageable to be used daily. I like how she keeps things real & honest & I truly appreciate that.
Written on Nov 27, 2025 after therapy with Trisha for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Trisha is very professional and has given me advice that has actually yielded results for me in my daily life. I am so grateful to have her as a therapist!
Written on Oct 21, 2025 after therapy with Trisha for 9 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
I built a quick trust in trisha through her professional but casual space she creates, she is easy to talk to and can be serious and light all at the same time
Written on Oct 15, 2025 after therapy with Trisha for 2 months on issues concerning depression, stress, anxiety, self esteem, and bipolar disorder
Pretty great therapist. Stopped attending sessions due to financial issues and after 3 years. I come back and she remembers me like we had just spoketh yesterday.
Written on Aug 20, 2025 after therapy with Trisha for 4 years and 4 months on issues concerning relationship issues, intimacy-related issues, coaching, and adhd
I am heard by Trisha and I receive lots of feedback and information on how to handle the situations I'm currently dealing with.
Written on Aug 10, 2025 after therapy with Trisha for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
I truly feel cared for by Trisha. I feel so lucky I found her. She has helped me make so many positive changes in my thinking :)
Written on Jun 26, 2025 after therapy with Trisha for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Trisha is great! She is honest and real, no bs kinda lady, which i need and appreciate. She has a wealth of knowledge and is always there to help
Written on May 28, 2025 after therapy with Trisha for 3 years and 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, career difficulties, coaching, and adhd
Trisha is amazing. She is very knowledgeable about life topics. She’s also very funny and has me laughing during my sessions! Definitely recommend her, especially for Women of Color.
Written on Feb 13, 2025 after therapy with Trisha for 4 months on issues concerning stress, anxiety, trauma and abuse, grief, intimacy-related issues, and career difficulties
The best
Written on Jan 21, 2025 after therapy with Trisha for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, and trauma and abuse
Trisha has been really helpful for me. I like her more casual approach to therapy. It’s more like getting help from a friend. And that’s made getting help so much easier
Written on Dec 20, 2024 after therapy with Trisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, anger management, and bipolar disorder
Trisha is everything that I asked for in a therapist and has exceeded any expectations that I allowed myself to have. She doesn't just listen, she hears me and understands. From the first few minutes of our initial session, I knew that she was the one for me. She keeps it real just like a trusted friend and provides me with much needed exercises and techniques that I have easily incorporated into my daily routine. I'm so happy to have found her!
Written on Dec 17, 2024 after therapy with Trisha for 2 weeks on issues concerning depression, stress, anxiety, and adhd
We have only met once, but I felt comfortable with her in just a short time. I felt she understood my concerns.
Written on Dec 17, 2024 after therapy with Trisha for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, and grief
She was great . I am so thankful for her .
Written on Dec 14, 2024 after therapy with Trisha for 9 months on issues concerning lgbt, relationship issues, and self esteem
Trisha is a safe space in a human form. I had other therapists here before but she’s been the best so far. Asking her for advice feels like talking to a mother figure, she’s very organic and I can tell she loves helping people.
Written on Sep 17, 2024 after therapy with Trisha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
Trisha is amazing and I always feel lighter and more positive after our sessions!
Written on Jul 22, 2024 after therapy with Trisha for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, self esteem, and bipolar disorder
Trisha is kind, great listener and extremely supportive.
Written on Jun 12, 2024 after therapy with Trisha for 3 weeks on issues concerning stress, anxiety, trauma and abuse, coaching, compassion fatigue, and adhd
Great listener, fantastic advice and guidance. Such an great therapist.
Written on Apr 10, 2024 after therapy with Trisha for 2 years and 7 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Trisha has provided several positive coping techniques to guide me through my anxiety. She is funny and provides upbeat alternatives to handle negative thoughts. And most importantly, she has helped me understand how to better deal with my family member who has alcohol use disorder.
Written on Apr 10, 2024 after therapy with Trisha for 1 month on issues concerning depression, and addictions
Loved meeting Trisha especially since I was extremely nervous coming back into therapy. Trisha kept it relatable, light, serious when needed and provided the comfort of being able to talk freely. I can’t wait for our next session together so we can dive deeper into my journey.
Written on Mar 06, 2024 after therapy with Trisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes
Trisha has been so wonderful and easy to talk to. She feels extremely genuine and I really respect her, she's helped me a lot in a short amount of time. Big thank you Ms. Taylor!
Written on Feb 07, 2024 after therapy with Trisha for 1 month on issues concerning adhd
Supportive, wonderful listens to me. Gives wonderful advice and challenges me where I need. Thank you!
Written on Jan 30, 2024 after therapy with Trisha for 3 weeks on issues concerning family conflicts, grief, and coping with life changes
Trisha is an excellent listener, and provides me excellent insights to cope with some of my challenges. She is a true professional!
Written on Jan 19, 2024 after therapy with Trisha for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, grief, career difficulties, coping with life changes, coaching, and adhd
Trisha is amazing! As someone with social anxiety I've had trouble opening up to therapists in the past but Trisha just makes it easy. She is always so insightful and kind and seems to know exactly what to say to get me thinking about things in a more helpful way.
Written on Nov 18, 2023 after therapy with Trisha for 1 month on issues concerning stress, anxiety, and grief
Trisha is awesome, she listens to you and gives you tips to help navigate how you feel, and how to understand how you can understand other people’s perspectives.
Written on Jun 13, 2023 after therapy with Trisha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Trisha is understanding and is able to offer support for when I have a problem
Written on May 30, 2023 after therapy with Trisha for 1 year and 11 months on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, self esteem, anger management, career difficulties, and adhd
It was such a pleasure working with Trisha! After every session, I left feeling more confident and self-assured. She helped me reframe the way I experience my life and put my needs first. She also gave me tools to approach stressful situations and conversations, and provided tangible ways to mitigate my anxiety. I am so grateful to have gotten to work with Trisha!
Written on May 15, 2023 after therapy with Trisha for 10 months on issues concerning stress, anxiety, lgbt, relationship issues, grief, self esteem, coping with life changes, and adhd
Trisha provided me with practical actionable tools to work through tough family issues. I really appreciate her expertise. I’ve met with other therapist and while they were okay, Trisha was absolutely the perfect fit for me. Thank you Better Help for having her on the team and more than that… THANK YOU Trisha. I’ll be referring others to you and BetterHelp! ☺️
Written on Mar 20, 2023 after therapy with Trisha for 7 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, and self esteem
Trisha is very kind, patient, and a great motivator !
Written on Mar 09, 2023 after therapy with Trisha for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and adhd
Trisha has added so much to my life. I now walk around with a tool box filled with tools to grab when I face challenging moments in my life. I can’t thank her enough. I plan to work with her as long as I possibly can.
Written on Feb 02, 2023 after therapy with Trisha for 1 year and 6 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue
Thought provoking, insightful, supportive.
Written on Jan 24, 2023 after therapy with Trisha for 1 year and 9 months on issues concerning addictions
Trish is awesome. She has given me so many usable tools that I’ve been and to our into practice. I feel like she understands my perspective really well. I’m grateful to have found her.
Written on Jan 11, 2023 after therapy with Trisha for 1 year on issues concerning stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and self esteem
Trisha was not only understanding, but mindful of someone like me who was apprehensive of using therapy to deal with some personnel issues. I am very happy with the one interaction that I have had and want to continue the work.
Written on Dec 14, 2022 after therapy with Trisha for 2 weeks on issues concerning stress, anxiety, addictions, anger management, coping with life changes, and compassion fatigue
Trisha Taylor is safe, smart, funny, real, and kind. She is awesome.
Written on Oct 23, 2022 after therapy with Trisha for 7 months on issues concerning stress, anxiety, trauma and abuse, and coaching
I’ve been working with Trisha for a while now and what I appreciate about her is she helps me to tackle situations and actually change for the better. Just a year ago I would not have been able to cope with the situations life has brought me in the past few months, but I notice I am stronger, I have tools to use and sayings to calm me and Trisha has been right there to guide me through.
Written on Oct 02, 2022 after therapy with Trisha for 1 year and 3 months on issues concerning stress, anxiety, intimacy-related issues, career difficulties, and coaching
I love sessions with Trisha! She’s great at listening and asking questions that help me with what I’m going through
Written on Aug 24, 2022 after therapy with Trisha for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, eating disorders, and self esteem
Super uplifting and helpful. Great advice and new perspective also helps.
Written on May 16, 2022 after therapy with Trisha for 1 week on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coping with life changes
She is great, lots of experience
Written on May 04, 2022 after therapy with Trisha for 2 months on issues concerning depression, relationship issues, self esteem, and anger management
Trisha has been absolutely amazing. I work with her for anxiety and my very complicated love life and she always gives me amazing advice. I would recommend her to anyone.
Written on Mar 22, 2022 after therapy with Trisha for 2 weeks on issues concerning stress, anxiety, lgbt, trauma and abuse, and intimacy-related issues
One of the most professional and patient therapist I have contacted, has also helped me in making great strides in my mental health of being better
Written on Mar 04, 2022 after therapy with Trisha for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties
Trisha is Amazing she is totally honest with her advice and she listens with respectful presents. I really appreciate her.
Written on Jan 31, 2022 after therapy with Trisha for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and anger management
Trisha makes it a point to get to know me, so sessions with her are never awkward and I have great conversations with her.
Written on Jan 25, 2022 after therapy with Trisha for 9 months on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
I've been well aware of my mental health issues and that I needed help but when it came to therapists, counselors and psychiatrists I Doubted their ability to understand me to not be judgemental and most of all not coming off as dismissive so I put it off hoping that if I studied psychology and practiced the many coping techniques/methods used in therapy I'd be ok but that's not how it works so I surrendered and chose to seek help. After signing up I still had doubts until I met Trisha Taylor, her smile is so contagious her use of metaphors are easy to understand and when she explains what she hears I'm trying to say I feel as though she really gets me I'm glad I found betterhelp and met Trisha.
Written on Jan 20, 2022 after therapy with Trisha for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, and self esteem
Trisha is great! She offers a different perspective every time and helps me reflect on my actions in an insightful manner. She is also really funny and easy to talk to.
Written on Jan 09, 2022 after therapy with Trisha for 2 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, and self esteem
Trisha has helped me so much the past few months. I was lucky to be paired with her right away when I signed up for Betterhelp. I highly recommend her.
Written on Jan 05, 2022 after therapy with Trisha for 7 months on issues concerning trauma and abuse, parenting issues, and self esteem
Trisha Taylor is a the only therapist I’ve ever spoken to, so I wouldn’t exactly know how to judge a therapist. What I do know is that she worked as my therapist, I felt better about myself and my place in the world. I started to respect myself more and more and others more and more, sadly I can’t afford this anymore for now but I do hope she can be my therapist again soon. Thank you Trisha!
Written on Dec 06, 2021 after therapy with Trisha for 3 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, and intimacy-related issues
Trisha is compassionate, direct, and listens intently. I feel extremely comfortable opening up to her and talking through difficult topics and feel she consistently gives me tools to improve my quality of life and work through my goals of therapy. I’m so happy I took the leap with Better Help and owe it all to Trisha!!! Thank you for helping me to find my voice and make sure I’m the most important person in the mirror. I can’t give enough praise for the life changing impact you’ve made in just the few months I’ve been working with you.
Written on Dec 02, 2021 after therapy with Trisha for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
Not too many sessions have alot to talk goes fast but makes me feel impowered. My self-esteem was dragged in the mud by court attorneys and reps.
Written on Nov 09, 2021 after therapy with Trisha for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, and compassion fatigue
Trisha Taylor makes me feel heard and my opinions valid after every appointment, but not without healthy, challenging questions for me to consider and dig deeper. It is a bright spot in my day that helps me navigate the rest.
Written on Oct 28, 2021 after therapy with Trisha for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
Trisha gives the best advice and doesn't waste my time - she can read a situation, give me action steps and food for thought that creates fast growth and resolution. i am very lucky i found her she is a phenomenal counselor and confidant.
Written on Oct 28, 2021 after therapy with Trisha for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
Trisha is the best, I went through 3 counselors before and she has helped me 100%. She goes above and beyond for her clients.
Written on Oct 26, 2021 after therapy with Trisha for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and coaching
Trisha is an excellent counselor, and has provided me with tools to help manage the challenges I face in life. I feel lucky to have been matched with someone who has such strong empathy and skills.
Written on Sep 23, 2021 after therapy with Trisha for 5 months on issues concerning relationship issues, eating disorders, and career difficulties
I absolutely love and look forward to my sessions with Trisha. She is a joy to talk to and offers helpful frameworks for me to practice in real life. I have noticed a positive change in how I handle situations and emotions after just several sessions with Trisha!
Written on Sep 22, 2021 after therapy with Trisha for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, career difficulties, coping with life changes, and compassion fatigue
Trish is amazing. So much more than a counselor
Written on Sep 02, 2021 after therapy with Trisha for 5 months on issues concerning depression, stress, anxiety, relationship issues, and anger management
I've just started with Trisha, but right off the bat, she's great. She is easy to communicate with and after having my first session with her I felt really good and know she will help me in ways that I didn't even think of.
Written on Aug 25, 2021 after therapy with Trisha for 2 weeks
Trisha is great! She truly listens, offers support, and also challenges me to be a better person. You won’t be disappointed if you choose to have a session/continued sessions with her.
Written on Aug 22, 2021 after therapy with Trisha for 3 weeks on issues concerning relationship issues, grief, and anger management
Honestly I’ve had concealing in the past and although I’ve liked the others I’ve talked to, NONE compare to Trisha. She’s really took the time to listen and has made me realize so much in such a short time that none of my previous therapists even tried. She has taken the time to get and know me, my situation, and I appreciate her so much. You can tell that it’s more than just a pay check too her. She cares.
Written on Aug 14, 2021 after therapy with Trisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Trisha Taylor has been absolutely amazing! She is a great listener and always has the best advice and knowledge about my situations. I highly recommend her!
Written on Jul 21, 2021 after therapy with Trisha for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Counselor Trisha Taylor has been very flexible, supportive an helpful with my family counseling matter.
Written on Jun 07, 2021 after therapy with Trisha for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and parenting issues
Trisha Taylor is so helpful, supportive and resourceful in every sessions that I had with her and I very much appreciate this. She's really trying to help and she does. I am very grateful for her presence in my life.
Written on May 29, 2021 after therapy with Trisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Trisha is such a good listener and offers great advice and feedback as to how I’m feeling. She helps me understand how to set clear boundaries with people and how to not judge myself so harshly. Super helpful!
Written on May 25, 2021 after therapy with Trisha for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, career difficulties, and coping with life changes
Trisha is great, very supportive and empathetic. I highly recommend!
Written on May 05, 2021 after therapy with Trisha for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, and coping with life changes
Thank you Trisha! You're awesome. =)
Written on Apr 27, 2021 after therapy with Trisha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
I appreciate Trisha’s transparency and honest feedback
Written on Apr 01, 2021 after therapy with Trisha for 4 weeks on issues concerning depression, and stress, anxiety
Trisha is a great counselor! I would recommend her to anyone who needs help.
Written on Mar 18, 2021 after therapy with Trisha for 2 weeks on issues concerning depression, stress, anxiety, anger management, career difficulties, and coaching
Trisha is amazing! She really helped understand a lot of things and how to put things in perspective. She gave me really great advice
Written on Mar 16, 2021 after therapy with Trisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
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