Therapist Trisha Taylor Photo

Trisha Taylor, LMFT

Stress and anxiety Coping with addictions Trauma and abuse Anger management Depression
Video Phone Live Chat Messaging

About me

As a licensed therapist in California, I bring over 15 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space for healing across diverse experiences—from navigating workplace stress and relationship transitions to addressing deeper emotional wound.

I specialize in supporting clients through depression, anxiety, trauma recovery, and life transitions and addiction. My approach honors each person's unique journey, with particular expertise in women's issues, young adult challenges, multicultural concerns, and sexual health. I'm committed to helping clients develop self-love, improve communication, and rediscover personal purpose.

My therapeutic style is warm, direct, and culturally responsive. I understand that seeking support takes courage, and I'm dedicated to walking alongside you with empathy, respect, and professional guidance. Together, we'll explore your strengths, develop meaningful coping strategies, and create pathways toward holistic well-being.

Professional experience

15 yrs in practice
Stress and anxiety Coping with addictions Trauma and abuse Anger management Depression

Additional areas of focus: LGBTQ+ related issues, Relationship issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Abandonment, Adoption and foster care, Blended family issues, Co-morbidity, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LMFT 115894

Reviews

These quotes represent just a few of the many positive reviews that we have received for Trisha Taylor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Trisha listens and understands the help I need. She also provides great context to why I feel the way I do and offers techniques that I can use.

Written on Sep 22, 2026 after therapy with Trisha for 3 weeks on issues concerning career difficulties

One of the best therapist I’ve had the pleasure of talking to!

Written on Aug 25, 2026 after therapy with Trisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, coping with life changes, and adhd

Wonderful, respectful and works the fundamentals of talk therapy with clients.

Written on Aug 19, 2026 after therapy with Trisha for 2 weeks on issues concerning depression, and stress, anxiety

Awesome

Written on Jun 15, 2026 after therapy with Trisha for 5 years and 2 months on issues concerning relationship issues, intimacy-related issues, coaching, and adhd

The best!

Written on Jun 14, 2026 after therapy with Trisha for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and trauma and abuse

Trisha has helped me so much this year. I started off this year with an unregulated nervous system and six months later, I’m in a totally different place. I’m so grateful for her

Written on Jun 10, 2026 after therapy with Trisha for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, eating disorders, parenting issues, and coping with life changes