About Me

Hello! Having over 13 years of experience, I enjoy being a safe, non-judgmental place for you to work through what is going through on in your head heart and life. I have been on my psychotherapist, life coach journey for years graduating with my Master’s in Counseling in 2011. As a California licensed Marriage, Family and Child therapist (MFT), I guide and coach on assisting, learning, and growing with financial stress, family & relationships, ANY addiction, trauma, depression, anxiety, grief and loss, abandonment, sexual identity; every person involved in an adoption, surrogacy, and Corona virus. Through solution focused, CBT, person centered and other approaches I guide, assist, and help decrease, manage and in some cases put to rest issues. Helping is my passion. I can help. I am safe.


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Anger management
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 12

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #115894 (Expires: 2023-10-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Trisha Taylor. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by J.E. on Aug 10, 2022 after therapy with Trisha for 1 year and 1 month on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, self esteem, anger management, career difficulties, and adhd

Mrs’s Taylor is very insightful and understanding on how to manage my mental health more efficiently.

Written by T.I. on May 18, 2022 after therapy with Trisha for 9 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse

She’s all around wonderful!

Written by T.E. on May 16, 2022 after therapy with Trisha for 1 week on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coping with life changes

Super uplifting and helpful. Great advice and new perspective also helps.

Written by K.A. on May 12, 2022 after therapy with Trisha for 1 month on issues concerning stress, anxiety, trauma and abuse, and coaching

Trisha Taylor is helping me so much with my anxiety, helping me understand that I need to do my breathing a few times a day. For my panic attacks- I went from having many a week when I started with Better Help to none last week, and my family has seen how I have become calmer and better able to enjoy my work and life, she is amazing and I am so glad and fortunate I was matched with her, she is supportive and caring, gives me helpful ways to think about what's going on, and makes me feel safe. We laugh together, too. I'm really grateful.

Written by Z.A. on May 04, 2022 after therapy with Trisha for 2 months on issues concerning depression, relationship issues, self esteem, and anger management

She is great, lots of experience

Written by J.A. on Mar 22, 2022 after therapy with Trisha for 2 weeks on issues concerning stress, anxiety, lgbt, trauma and abuse, and intimacy-related issues

Trisha has been absolutely amazing. I work with her for anxiety and my very complicated love life and she always gives me amazing advice. I would recommend her to anyone.

Written by D.E. on Mar 04, 2022 after therapy with Trisha for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties

One of the most professional and patient therapist I have contacted, has also helped me in making great strides in my mental health of being better

Written by D.E. on Jan 31, 2022 after therapy with Trisha for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and anger management

Trisha is Amazing she is totally honest with her advice and she listens with respectful presents. I really appreciate her.

Written by A.N. on Jan 25, 2022 after therapy with Trisha for 9 months on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd

Trisha makes it a point to get to know me, so sessions with her are never awkward and I have great conversations with her.

Written by M.E. on Jan 20, 2022 after therapy with Trisha for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, and self esteem

I've been well aware of my mental health issues and that I needed help but when it came to therapists, counselors and psychiatrists I Doubted their ability to understand me to not be judgemental and most of all not coming off as dismissive so I put it off hoping that if I studied psychology and practiced the many coping techniques/methods used in therapy I'd be ok but that's not how it works so I surrendered and chose to seek help. After signing up I still had doubts until I met Trisha Taylor, her smile is so contagious her use of metaphors are easy to understand and when she explains what she hears I'm trying to say I feel as though she really gets me I'm glad I found betterhelp and met Trisha.

Written by E.L. on Jan 09, 2022 after therapy with Trisha for 2 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, and self esteem

Trisha is great! She offers a different perspective every time and helps me reflect on my actions in an insightful manner. She is also really funny and easy to talk to.

Written by R.O. on Jan 05, 2022 after therapy with Trisha for 7 months on issues concerning trauma and abuse, parenting issues, and self esteem

Trisha has helped me so much the past few months. I was lucky to be paired with her right away when I signed up for Betterhelp. I highly recommend her.

Written by J.O. on Dec 06, 2021 after therapy with Trisha for 3 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, and intimacy-related issues

Trisha Taylor is a the only therapist I’ve ever spoken to, so I wouldn’t exactly know how to judge a therapist. What I do know is that she worked as my therapist, I felt better about myself and my place in the world. I started to respect myself more and more and others more and more, sadly I can’t afford this anymore for now but I do hope she can be my therapist again soon. Thank you Trisha!

Written by J.E. on Dec 02, 2021 after therapy with Trisha for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem

Trisha is compassionate, direct, and listens intently. I feel extremely comfortable opening up to her and talking through difficult topics and feel she consistently gives me tools to improve my quality of life and work through my goals of therapy. I’m so happy I took the leap with Better Help and owe it all to Trisha!!! Thank you for helping me to find my voice and make sure I’m the most important person in the mirror. I can’t give enough praise for the life changing impact you’ve made in just the few months I’ve been working with you.

Written by K.E. on Nov 19, 2021 after therapy with Trisha for 7 months on issues concerning relationship issues, intimacy-related issues, coaching, and adhd

Good person. Knows what she's talking about. And really helps me through my problems.

Written by B.E. on Nov 09, 2021 after therapy with Trisha for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, and compassion fatigue

Not too many sessions have alot to talk goes fast but makes me feel impowered. My self-esteem was dragged in the mud by court attorneys and reps.

Written by E.M. on Oct 28, 2021 after therapy with Trisha for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem

Trisha Taylor makes me feel heard and my opinions valid after every appointment, but not without healthy, challenging questions for me to consider and dig deeper. It is a bright spot in my day that helps me navigate the rest.

Written by L.E. on Oct 28, 2021 after therapy with Trisha for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd

Trisha gives the best advice and doesn't waste my time - she can read a situation, give me action steps and food for thought that creates fast growth and resolution. i am very lucky i found her she is a phenomenal counselor and confidant.

Written by J.U. on Oct 26, 2021 after therapy with Trisha for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and coaching

Trisha is the best, I went through 3 counselors before and she has helped me 100%. She goes above and beyond for her clients.

Written by T.E. on Sep 23, 2021 after therapy with Trisha for 5 months on issues concerning relationship issues, eating disorders, and career difficulties

Trisha is an excellent counselor, and has provided me with tools to help manage the challenges I face in life. I feel lucky to have been matched with someone who has such strong empathy and skills.

Written by A.N. on Sep 22, 2021 after therapy with Trisha for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, career difficulties, coping with life changes, and compassion fatigue

I absolutely love and look forward to my sessions with Trisha. She is a joy to talk to and offers helpful frameworks for me to practice in real life. I have noticed a positive change in how I handle situations and emotions after just several sessions with Trisha!

Written by S.H. on Sep 02, 2021 after therapy with Trisha for 5 months on issues concerning depression, stress, anxiety, relationship issues, and anger management

Trish is amazing. So much more than a counselor

Written by P.H. on Aug 22, 2021 after therapy with Trisha for 3 weeks on issues concerning relationship issues, grief, and anger management

Trisha is great! She truly listens, offers support, and also challenges me to be a better person. You won’t be disappointed if you choose to have a session/continued sessions with her.

Written by H.A. on Aug 14, 2021 after therapy with Trisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues

Honestly I’ve had concealing in the past and although I’ve liked the others I’ve talked to, NONE compare to Trisha. She’s really took the time to listen and has made me realize so much in such a short time that none of my previous therapists even tried. She has taken the time to get and know me, my situation, and I appreciate her so much. You can tell that it’s more than just a pay check too her. She cares.

Written by A.L. on Jul 21, 2021 after therapy with Trisha for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes

Trisha Taylor has been absolutely amazing! She is a great listener and always has the best advice and knowledge about my situations. I highly recommend her!

Written by B.R. on Jul 06, 2021 after therapy with Trisha for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, career difficulties, and coaching

In just three sessions, Trisha has helped me immensely. Not only does she understand my background with childhood trauma, she has given me practical advice and steps to take to move forward vs. just talking about the same issue over and over. I highly recommend Trisha Taylor to anyone who is ready to level up and move on!

Written by M.A. on Jun 07, 2021 after therapy with Trisha for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and parenting issues

Counselor Trisha Taylor has been very flexible, supportive an helpful with my family counseling matter.

Written by N.E. on May 29, 2021 after therapy with Trisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues

Trisha Taylor is so helpful, supportive and resourceful in every sessions that I had with her and I very much appreciate this. She's really trying to help and she does. I am very grateful for her presence in my life.

Written by B.R. on May 25, 2021 after therapy with Trisha for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, career difficulties, and coping with life changes

Trisha is such a good listener and offers great advice and feedback as to how I’m feeling. She helps me understand how to set clear boundaries with people and how to not judge myself so harshly. Super helpful!

Written by V.Y. on May 05, 2021 after therapy with Trisha for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, and coping with life changes

Trisha is great, very supportive and empathetic. I highly recommend!

Written by M.A. on Apr 27, 2021 after therapy with Trisha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd

Thank you Trisha! You're awesome. =)

Written by T.A. on Apr 01, 2021 after therapy with Trisha for 4 weeks on issues concerning depression, and stress, anxiety

I appreciate Trisha’s transparency and honest feedback

Written by D.A. on Mar 18, 2021 after therapy with Trisha for 2 weeks on issues concerning depression, stress, anxiety, anger management, career difficulties, and coaching

Trisha is a great counselor! I would recommend her to anyone who needs help.

Written by D.E. on Mar 16, 2021 after therapy with Trisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

Trisha is amazing! She really helped understand a lot of things and how to put things in perspective. She gave me really great advice

Work with me!