I am licensed in California with 12 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: LGBT, Abandonment, Attachment Issues, Blended Family Issues, Codependency, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Expats, Family of Origin Issues, Family Problems, Hospice and End of Life Counseling, Impulsivity, Multicultural Concerns, Obsessions, Compulsions, and OCD, Post-traumatic Stress, Prejudice and Discrimination, Self-Love, Social Anxiety and Phobia, Women's Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 118788
These quotes represent just a few of the many positive reviews that we have received for Troika Jackson-Grillo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am happy to have met Troika, she’s passionate about her work and makes me feel safe and heard. She’s knowledgeable, relatable as well sensitive and kind. Her techniques are dynamic and sound, I will recommend anyone to give her a try.
Written on Feb 08, 2023 after therapy with Troika for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, and coping with life changes
Troika Jackson-Grillo is a talented, enthusiastic and helpful therapist. She is very good at actively listening and promoting positive behavior. I found her to be very encouraging, supportive and insightful.
Written on Jan 31, 2023 after therapy with Troika for 5 months on issues concerning stress, anxiety, and grief
Troika reaches beyond the emotions we feel or the situations that life brings us, and is able to intuitively guide a person through the process of excavating our innermost wounds, our past, and the relationship with our own selves. Her work helps a person see how all their puzzle pieces fit together to show the truest and most loving version of who we are. She embodies true compassion by helping others repair their capacity for and feeling of self love!
Written on Jan 06, 2023 after therapy with Troika for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, and adhd
Troika has been a tremendous help in my time of need, and I've only had 3 sessions with her. She makes me feel safe and comfortable, and is even willing to share about herself to create a space of inclusion. I'm glad that I was offered the option to have her as my therapist.
Written on Dec 27, 2022 after therapy with Troika for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, eating disorders, self esteem, and coping with life changes
Written on Dec 22, 2022 after therapy with Troika for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Troika is so amazing at make me feel comfortable and open up at my own pace. She’s awesome
Written on Dec 08, 2022 after therapy with Troika for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd