I am licensed in Hawaii with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: LGBT, Grief, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Blended Family Issues, Body image, Communication problems, Control issues, Emptiness, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
HI LMHC MHC-868