When living during this phase called "Life" we go through many challenges, changes, and life adjustments that we do not expect to experience. We undergo unexpected life experiences that can determine and shape different methods in navigating the world in which we live. The multitude of complex challenges can mentally, emotionally, physically, and spiritually disrupt our daily lives.
As your licensed therapist, I would like to partner with you and/or your family members to collaboratively manage, reconcile or resolve ramifications such as anxiety, depression, bi-polar, life adjustments, grief, family conflicts, trauma, internal dilemmas, substance abuse, and additionally copious life realms.
I have the ambition to support, comfort, reinforce, foster identifying and creating healthy approaches to handle, maintain, and embrace life’s variations. By exercising evidence-based integrative therapeutic modalities and techniques to aid individuals internal and external experiences. I nurture a non-judgmental space.
Additional areas of focus: LGBT, Trauma and abuse, Grief, Anger management, Self esteem, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Attachment issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 68725
These quotes represent just a few of the many positive reviews that we have received for Tyra Fowler. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tyra was my perfect match, I’m so so glad that I was paired with her. My first experience with a therapist wasn’t great and it discouraged me from trying again, but I’m so glad that I did. Tyra is real, and has sounds ideas with out just telling you to read an article. She’s been wonderful so far!
Written on Jul 22, 2021 after therapy with Tyra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes