Therapist Valerie Smith Photo

Valerie Smith, LCSW

Stress, Anxiety Family conflicts Grief Anger management Depression
Video Phone Live Chat Messaging

About me

"Building Resilience Through Empowerment", is the belief that guides me as a professional therapist. I believe that every individual has the power to overcome any obstacle they may facing. I am a Licensed Clinical Social Worker and Registered Nurse and I have an extensive amount of experience providing clinical therapy to children, adolescents, adults, couples and families . I earned a Masters of Social Work degree from The University of Central Florida in May, 1996 and I became a Licensed Clnical Social Worker in January, 2005. I've also earned an Associate of Science degree in Nursing from Valencia College in December, 2008 and became a Registered Nurse in February, 2009. All clinical interventions rendered are individualized based on each person's needs. This eclectic approach has proven to be effective across all races and cultures . My therapeutic style is a team approach, which includes genuine and personable interactions as well as consistent support. I treat every individual with the utmost respect as I work with them to become the best version of themselves. If you are seeking an empowering, ambitious and resilient team player, please feel free to join my team. Time to win!

Professional experience

25yrs in practice
Stress, Anxiety Family conflicts Grief Anger management Depression

Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching, Adoption and Foster Care, Aging and Geriatric Issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and End of Life Counseling, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Phobias, Postpartum Depression, Pregnancy and childbirth, Prejudice and Discrimination, Self-love, Sexuality, Social anxiety and phobia, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LCSW SW7799

Reviews

These quotes represent just a few of the many positive reviews that we have received for Valerie Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Valerie is amazing I’m grateful to have met her and have her as my therapist.

Written on Mar 19, 2024 after therapy with Valerie for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes

Valerie has been an incredible help to me! Thanks to her, I now have the tools and techniques to manage my anxiety effectively. I feel much more in control of my emotions and my life, and I owe it all to her guidance.

Written on Mar 10, 2024 after therapy with Valerie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, compassion fatigue, and adhd

Valerie is very personable and easy to talk with which makes the sessions easy to get through and easy to participate in. She’s passionate about helping and definitely listens to what you say and responds accordingly. I very much recommend her if you feel like you need need therapy

Written on Jan 29, 2024 after therapy with Valerie for 3 weeks on issues concerning stress, anxiety, self esteem, and coaching

she lsitens to me and tries to help me as best she can

Written on Sep 08, 2022 after therapy with Valerie for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, self esteem, and adhd

She listens to me, and allows my experiences and my week and my feelings guide our session.

Written on Aug 31, 2022 after therapy with Valerie for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, and eating disorders