Hello!!! I am a Licensed Clinical Mental Health Counselor (Supervisor) in North Carolina. I have been doing therapy for over 20 years. I have an abundance of experience working with children, teenagers, adults, families, couples and groups. I use several treatment modalities to ensure that the client is treated in the best way to receive the treatment needed. Therapy is such a great place for so many people. Having the opportunity to share with someone without judgment or personal involvement gives many people a comforting feeling. Although therapy can also be a scary place for some, being that you are disclosing to a stranger I have learned that the client/therapist relationship is the most important aspect. Building trust with my clients has proven great success in their treatment process.
I will provide therapy at your pace and assist you in the hard spots. Therapy is a freeing feeling that we all need. I am here to assist my clients through modalities that will allow them to live a better life emotionally.
Additional areas of focus: Addictions, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NC LCMHC S8766
These quotes represent just a few of the many positive reviews that we have received for Valerie Sinclair. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
So far ( 2 sessions) she has beem very helpful.
Written on Aug 31, 2022 after therapy with Valerie for 2 weeks on issues concerning addictions, relationship issues, and family conflicts
She’s great
Written on Aug 22, 2022 after therapy with Valerie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and bipolar disorder
I am just thankful for her experience, it shows in her work.
Written on Jul 06, 2022 after therapy with Valerie for 1 month on issues concerning stress, anxiety, relationship issues, and coping with life changes
I would recommend Valerie. she helped me how to get out of negative mindset. 2 months ago I was in a really bad mindset that I couldn't look at myself. i have learned to recognize my own emotions and to protect myself from my surroundings and not let them influence me. I would like to thank valerie for that and will book her again if I need someone to talk to
Written on May 23, 2022 after therapy with Valerie for 1 month on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, adhd, anger management, and intimacy-related issues
Ms. Valerie has given me strategies to cope with my issues and suggested options for possible solutions to thing that I within my control. She understands what I'm saying and listens in order to guide me better. I would definitely recommend her sevices.
Written on May 09, 2022 after therapy with Valerie for 4 months on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, and career difficulties
Valerie made me feel safe and comfortable to share my feelings. She provided me with honest feedback in a respectful manner. I sincerely appreciate her insight as she has provided a lot of clarity for me.
Written on Apr 22, 2022 after therapy with Valerie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and compassion fatigue