My name is Leisha Benjamin. I'm a Licensed Professional Counselor with 20 plus years of experience working with a variety of mental health populations in various settings. I have a Master's Degree in Counseling Psychology and a Bachelor's Degree in Rehabilitation Psychology. I'm challenged each day to incorporate the best clinical strategies I've come to learn and master over the years. I possess the ability to establish rapport quickly; build trust; interact and relate to individuals. I find that CBT-Cognitive Behavioral Therapy; DBT-Dialectcal Behavioral Therapy (s) when engaging in therapy with clients are the most effective forms of clinical strategies, and are the two I most often use. These are evidenced based practice Treatment Modalities, and can be applied to a variety of issues such as depression; anxiety; stress management; PTSD etc. I've attended many workshops over the years to gain valuable knowledge and tools to utilize these Modalities effectively, and I'm confident in my ability to employ them. I also utilize Mindfulness techniques and strategies to address anxiety, stress and sleep issues.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Bipolar disorder
LGBT , Relationship issues , Grief , Sleeping disorders , Parenting issues , Self esteem , Coping with life changes , ADHD , Communication Problems , Family Problems , Impulsivity , Isolation/Loneliness , Military and Veterans Issues , Panic Disorder and Panic Attacks , Post-traumatic Stress , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
GA LPC LPC003902
These quotes represent just a few of the many positive reviews that we have received for Veleisha "Leisha" Benjamin . We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I've been working with Leisha for two weeks. We are working through issues of stress, anxiety and depression. From the very beginning she understood what I needed to tackle these challenges. I appreciate her professionalism and kind, caring demeanor. I look forward to our sessions.
Ms. Leisha is gentle, kind, informative, and provide successful tools to start, maintain, and successfully begin a new journey. It’s my second week and it has been life changing. Thank you for help saving me.