The work of therapy is for the courageous and brave. I'm a therapist with experience supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, trauma, stress, and self-esteem concerns, as well as major life transitions like divorce, grief, and identity shifts.
My focus areas include communication difficulties, isolation, social anxiety, panic disorder, posttraumatic stress, and obsessive-compulsive patterns. I also support clients working through guilt, shame, forgiveness, and control issues, as well as practical concerns like financial stress, workplace challenges, and caregiver burnout, pregnancy and post partum transitions.
I have experience with navigating chronic pain and illness. I'm also equipped to work with first responders and individuals facing personality-related concerns.
I enjoy working with adults with different backgrounds including those with spirtual issues. My approach is grounded in compassion and respect for each person's unique values and beliefs. I create a safe, nonjudgmental space where you can explore your concerns at your own pace and work toward meaningful healing and growth. I'm honored to walk alongside you on your therapeutic journey.
Additional areas of focus: Abandonment, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues
OK LPC 1354