My therapy style is flexible and client-centered. I believe that therapy is successful when the client-therapist relationship is strong and the treatment approach is tailored to meet the specific needs of the client. I have found that the ability to apply different theories and to take a holistic approach ensures the best possible therapeutic outcome.
I work with adolescents, college students and adults. I have experience with a range of issues and levels of severity and complexity. Therapy should be effective in helping people with life transitions and day-to-day stressors, as well as a tool for coping and healing from more trying experiences.
I truly enjoy supporting and working with clients as they grow personally and in their relationships. The therapy I provide helps my clients to gain clarity and feel empowered to make positive, long-lasting changes. I feel honored to be a part of this process.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Codependency, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Isolation / loneliness, Military and Veterans Issues, Multicultural Concerns, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and Discrimination, Sexuality, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy
VT LICSW 089.0133101