My therapy style is flexible and client-centered. I believe that therapy is successful when the client-therapist relationship is strong and the treatment approach is tailored to meet the specific needs of the client. I have found that the ability to apply different theories and to take a holistic approach ensures the best possible therapeutic outcome.
I work with adolescents, college students and adults. I have experience with a range of issues and levels of severity and complexity. Therapy should be effective in helping people with life transitions and day-to-day stressors, as well as a tool for coping and healing from more trying experiences.
I truly enjoy supporting and working with clients as they grow personally and in their relationships. The therapy I provide helps my clients to gain clarity and feel empowered to make positive, long-lasting changes. I feel honored to be a part of this process.
- Stress, Anxiety
- Trauma and abuse
LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Codependency , Domestic Violence , Drug and Alcohol Addiction , Family Problems , Isolation/Loneliness , Military and Veterans Issues , Multicultural Concerns , Panic Disorder and Panic Attacks , Posttraumatic Stress , Prejudice and Discrimination , Sexuality , Women's Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy
LICSW #089.0133101 (Expires: 2022-01-31)