Veronica Kasprzak

(LPC, CMHC)
Therapist Veronica Kasprzak Photo

About Me

I am a professional counselor licensed in Arkansas, Oklahoma and Utah with over 9 years of experience working as a therapist and an additional 10 years as a social worker and family advocate. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, adoption and foster care, blended families, trauma and grief. I am trained in EMDR which is a highly effective treatment for trauma. I specialize in helping clients working through abuse and/or trauma including complex grief and loss of a child.

I approach counseling as an interactive conversation where you are the expert of your experience and I am your coach to help address areas that aren't working the way you need them to and strengthen the tools that have helped you come this far. I believe in treating everyone with respect, sensitivity, and compassion, in a non-judgmental space. We are all doing the best we can and sometimes we need some help or another approach to make the progress we are wanting to see. My approach combines cognitive-behavioral, humanistic, attachment, and trauma informed counseling. Our work together will be specific to where you are in your progress and your specific goals.

Making changes is brave and can feel uncomfortable, especially in the beginning. Yet staying the same is often already uncomfortable and often why we reach out to change. Let's do this together!

I look forward to working with you!


Specialties

  • Trauma and abuse
  • Grief
  • Parenting issues
  • Coping with life changes
  • Compassion fatigue
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coaching , ADHD , Abandonment , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #P2009080 (Expires: 2022-06-30)

LCMHC #6047455-6004 (Expires: 2022-09-30)

LPC #7655 (Expires: 2022-11-30)


Reviews

Written by M.A. on Oct 13, 2021 after therapy with Veronica for 5 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, and self esteem

She’s is very good. She understood me and knew what was the problem that I was having. Give the the techniques I needed to have a peaceful like and I will always be thankful for her

Written by K.R. on Sep 30, 2021 after therapy with Veronica for 9 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coaching, and compassion fatigue

I have received excellent counseling, expertise and results from my sessions in just 8 short months of working with Veronica. I have recommended her to several people.

Written by K.E. on Sep 29, 2021 after therapy with Veronica for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, and anger management

Veronica is amazing. She actually helps. She isn’t someone who just sympathizes. She offers solutions and I have loved working with her

Written by N.I. on Sep 08, 2021 after therapy with Veronica for 10 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem

She's caring and understanding, she listens and is very helpful

Written by B.R. on Aug 29, 2021 after therapy with Veronica for 6 months on issues concerning stress, anxiety, relationship issues, and coaching

Knowledgeable and intelligent around subjects and I like the way she interacts in our sessions.

Written by M.E. on Aug 03, 2021 after therapy with Veronica for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management

She is amazing she has helped me though a lot

Written by H.U. on Jul 29, 2021 after therapy with Veronica for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and adhd

Veronica is really awesome. She has helped my partner, and has been helping myself. She gives us plenty of time to really talk and get to the root of what's going on, and I'm extremely excited to continue working with her. 10/10 would talk about my sadness again

Written by A.B. on Jul 25, 2021 after therapy with Veronica for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and self esteem

She creates such a safe place for me to talk about things. I’ve never been in a place where i feel safe to talk about things and she has helped me carry this over into my relationships with friends and family too. I have bridged a gap between me and my family and it’s all thanks to her!

Written by S.T. on Jul 20, 2021 after therapy with Veronica for 5 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Veronica has the greatest insights about situations. She is able to see your situation with empathy and also work with you for an answer. She helps getting to the root of the issue and I’m very grateful for her expertise.

Written by R.O. on Jul 20, 2021 after therapy with Veronica for 5 months on issues concerning trauma and abuse, intimacy-related issues, anger management, and career difficulties

Veronica is a gem and BH is lucky to have her. ❤️

Written by A.A. on Jul 01, 2021 after therapy with Veronica for 3 months on issues concerning depression, stress, anxiety, sleeping disorders, bipolar disorder, and coping with life changes

She has spent the time to get to know me and my situation as well as my concerns. She has helped me to dive deeper into my issues and figure them out. I have made so much improvement since I started counseling and it is due to her guidance. She has been available through chat, email, and live sessions and I know that I will have the support I need whenever I need it. I am incredibly happy to have Veronica as my counselor.

Written by K.E. on Jun 24, 2021 after therapy with Veronica for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and compassion fatigue

Veronica is an absolute godsend I couldn’t ask for a more understanding and respectful therapist.

Written by M.A. on May 11, 2021 after therapy with Veronica for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, and trauma and abuse

Veronica is the kind listener who asks good questions that I've needed for a long time.

Written by A.S. on Apr 14, 2021 after therapy with Veronica for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd

Veronica is my outside support I didn't realize I needed. She is my voice of reason and strength when I need it.

Written by M.A. on Mar 20, 2021 after therapy with Veronica for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd

Veronica does a fantastic job at helping me understand the root of my issues. She is able to understand what I'm feeling, even when I don't properly understand my feelings. She is kind, empathetic, and enjoyable to work with. Highly recommend.

Written by M.A. on Mar 15, 2021 after therapy with Veronica for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes

I have been working with Veronica for a few weeks now and she has really helped me improve my mental health. Don’t get me wrong, I have a long ways to go. However the tools and tips she has are extremely helpful and I am forever thankful to have met her and continue to work with her. Thank you Veronica!!!

Written by M.A. on Feb 16, 2021 after therapy with Veronica for 2 weeks on issues concerning lgbt, and eating disorders

From her first response, I could tell Veronica was dedicated to my feeling better. She stands out to me as providing ample and thought-provoking validation.

Written by C.A. on Jan 11, 2021 after therapy with Veronica for 2 months on issues concerning stress, anxiety, self esteem, coping with life changes, and compassion fatigue

I feel she understands me and that is big.

Written by N.I. on Nov 11, 2020 after therapy with Veronica for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, and compassion fatigue

Veronica has a breadth of knowledge and communicates calmly about the issues I go through and what is happening behind-the-scenes that I might not be aware about. She is extremely supportive and validating, while also unpacking and subtly challenging ideas that you have told yourself to be absolute. I’ve not had many sessions with her, but she shares notes about our sessions and it feels like I learn a new thing about myself in every session!

Written by A.N. on Oct 26, 2020 after therapy with Veronica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, anger management, and compassion fatigue

At first I hesitant with BetterHelp’s choice, however I have met with Veronica three times and each time she has been aware of my needs, answered my questions, brought me peace of mind when very little else would, and is very approachable as a person. I’m grateful for the support she has provided for my needs. Thank you Veronica.