As a licensed therapist in California, I bring over a decade of dedicated experience supporting individuals through complex emotional landscapes. My professional journey is rooted in understanding and addressing challenges like depression, anxiety, relationship dynamics, and trauma recovery.
I approach therapy with deep compassion and a commitment to helping clients discover their inner resilience. My practice centers on creating a supportive, collaborative environment where individuals can explore their experiences, develop meaningful coping strategies, and cultivate personal growth.
Drawing from evidence-based practices, I work closely with clients to understand their unique needs and strengths. Whether you're navigating life transitions, managing emotional difficulties, or seeking deeper self-understanding, I'm here to support you with professional expertise and genuine care.
My goal is to empower you in your healing journey, offering a safe and affirming space where you can explore, heal, and transform. Together, we'll work to uncover your inherent capacity for resilience and positive change.
Additional areas of focus: Family of origin issues, Guilt and shame, Multicultural concerns, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
CA LMFT 101558