When the demands of our lives grow to fast, our mental health takes a back seat. I work with patients to find a place of calm in their every day life, to help heal from anxiety, trauma, depression and other negative associations. We will work together to understand how the past and present intersects; and build new coping skills to heal from past trauma, and find new ways to navigate life. I have 13 years experience that directs my practice, in that time I've learned building a therapeutic relationship is the foundation for change. I focus our time to get to know you and your goals then we can create change.
I specialize in healing from traumatic pasts, disconnecting from unhealthy relationships, learning new ways to build relationships and establishing safety in our own lives. I use my background in understanding attachment and trauma to help you navigate to a space of safety.
I use She/her pronouns. I am currently only open for messaging based clients. I look forward to getting to know you!
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Compassion fatigue
Addictions , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Abandonment , Attachment Issues , Codependency , Coping with Natural or Human-Caused Disaster , Dissociation , Eating and Food-Related Issues , Family of Origin Issues , Family Problems , Fatherhood Issues , Guilt and Shame , Mood Disorders , Panic Disorder and Panic Attacks , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Sexual Assault and Abuse , Somatization , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Somatic Therapy, Trauma-Focused Therapy
LCSW #14103 (Expires: 2022-01-31)
She has been very helpful and asks good questions that I wouldn’t think to ask myself.
She responds promptly and often. She understands what I want and what I need to work on. I am very lucky to be paired with her.
Victoria is great