I am a licensed therapist in NY with 7 years of professional clinical experience. I have experience helping clients with stress, anxiety, depression, and interpersonal conflicts, among other life challenges. Through our collaborative alliance you will be able to process your feelings, thoughts, and stressors in a non-judgemental and supportive space; learn skills and set goals, develop ways to effectively cope, and improve your overall wellness and functioning. Whatever the reason you started this therapeutic journey, I'm glad you're here and hope to help you get to where you want to be.
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Commitment Issues, Communication problems, Control issues, Divorce and separation, Family Problems, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Men's issues, Money and financial issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Sexuality, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NY LCSW 089245