Welcome — I’m Vikki, an Integrative Psychotherapist trained at Master’s level.
I work with individuals and couples, offering a thoughtful, relational space to explore difficulties, gain clarity, and create meaningful change.
My integrative approach draws on Person-Centred Therapy, CBT, Transactional Analysis, and Psychodynamic/Psychoanalytic understanding. Rather than a one-size-fits-all model, I tailor therapy to you, your history, and your current needs.
Therapy with me offers a space to:
• Understand patterns
Make sense of repeating thoughts, feelings, behaviours, and relationship dynamics — past and present.
• Develop awareness and choice
Increase insight into internal processes and interactions, allowing you to respond more consciously rather than react automatically.
• Experience a safe, supportive relationship
Use the therapeutic relationship as a non-judgemental, containing space where growth and repair can happen.
• Support meaningful change
Translate understanding into practical emotional, relational, or behavioural shifts that improve everyday life.
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Areas I commonly support include:
• Relationship and attachment issues
• Communication difficulties, conflict patterns, and emotional disconnection
• Anxiety, OCD, depression, and stress
• Life transitions, identity questions, and feeling “lost”
• CPTSD / PTSD
• Bereavement, loss, and complex grief
• Infant and fetal loss and infertility-related distress
• Chronic shame, low self-worth, and self-esteem difficulties
I have over 20 years’ experience working with adults across a range of mental health settings and charities. My work focuses on helping clients access core emotions, recognise blind spots, and gently unravel the “stuckness” that can prevent forward movement.
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Additional specialist experience:
• Advanced Rainbow Therapist — supporting infertility, pregnancy loss, and baby/infant loss
• Narcissism-Aware Therapist — supporting clients affected by coercive, controlling, or manipulative relationship dynamics
I offer a calm, integrative, and relational approach, combining depth with practical support. I aim to meet you where you are — not to “fix” you, but to support deeper understanding, self-compassion, and lasting change at a pace that feels safe and sustainable.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Existential Therapy, Narrative Therapy
BACP Therapist - Registered Member MBACP #394975
These quotes represent just a few of the many positive reviews that we have received for Victoria Postles. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great balance of listening and assisting
Written on Feb 19, 2026 after therapy with Victoria for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, coaching, and adhd
Victoria is extremely empathetic, understanding and knows when to ask deeper questions at the right time. I felt comfortable with her from the get go and I am learning techniques to manage different family and relationship dynamics and situations whilst being able to truly share, offload to and learn with Victoria in a safe space for personal growth.
Highly recommend Victoria.
Written on Feb 06, 2026 after therapy with Victoria for 3 months on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
She’s fantastic! Nothing I say can express how great Victoria is!
Written on Dec 01, 2025 after therapy with Victoria for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Absolutely delighted. I feel Victoria really listens, she’s empathetic and encourages me to think and delve deeply, and look at different ways of solving a problem for myself .she offers homework,and generally makes me look forward to the next learning session
Written on Aug 11, 2025 after therapy with Victoria for 2 weeks on issues concerning coping with life changes
Victoria was really a lovely therapist who made me feel comfortable all the time, as if I was speaking to a friend who I could really open up to.
Written on Apr 14, 2025 after therapy with Victoria for 6 months on issues concerning stress, anxiety, self esteem, and coping with life changes
I've tried a few therapists and Victoria is a great fit for me. I feel listened to and supported and like our sessions are genuinely helping me. I highly recommend Victoria as a therapist
Written on Mar 28, 2025 after therapy with Victoria for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, coping with life changes, and adhd