Welcome and so glad you are here today. I am a dually licensed Mental Health and Addictions therapist in the State of Nebraska. I have decades of experience in the human services field working with people who are sure there is more to life than struggle, heartache, pain, and frustration. My approach to therapy is strength-based, person-centered, and solution-focused. I have a strong background in Acceptance and Commitment therapy but work from a plethora of strategies to help my clients find what works best for them as they move towards their goals. Therapy is a trust relationship that requires time and attention. I am able to provide both. Let me help you find the tools that fit you to help you make the changes you want to see in your world. I will encourage and support you on your quest. Today is the beginning.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Compassion fatigue, Aging and Geriatric Issues, Avoidant Personality, Caregiver Issues and Stress, Communication Problems, Control Issues, Dependent Personality, Eating and Food-Related Issues, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic Stress, Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NE LIMHP 918
Tracy is one of the best therapist I’ve ever had!!! She send me information that has been helpful! Her time is greatly Appreciated!!!
Written on Apr 05, 2023 after therapy with Victoria for 1 year on issues concerning relationship issues
Ms. Tracy has helped me so much- she is a great therapist!
Written on Mar 27, 2023 after therapy with Victoria for 7 months on issues concerning stress, anxiety, addictions, relationship issues, parenting issues, and self esteem
Victoria is very caring and has a lot of insight.
Thanks for your help.
Written on Mar 07, 2023 after therapy with Victoria for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Victoria Tracy is awesome she understands where I'm coming from and she makes me feel important and gives me hope for a better future she's amazing
Written on Dec 07, 2022 after therapy with Victoria for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes
Victoria was very helpful. I started going to therapy after going through a traumatic incident with a loved one. I had a lot of anxiety and a lot of “what if” thoughts. She helped me really settle in with acceptance and commitment and being present with my feelings. She really helped me to realize that Having anxious feelings is not bad, it was just a matter of what it was trying to tell me and what I needed to do to help myself. I feel a lot more self reliant and I don’t feel helpless anymore.
Written on Oct 18, 2022 after therapy with Victoria for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Responds in a timely manner. Receptive and respects my opinions.
Written on Oct 10, 2022 after therapy with Victoria for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes