Feeling anxious, depressed, confused, overwhelmed?
Disappointed in the quality of your relationships?
In the midst of a difficult life transition?
Wondering if therapy may help?
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
In my 13 years of therapeutic experience, I have worked with a broad spectrum of clients. Among my areas of expertise are depression and anxiety, relationship issues, women's issues, infertility and adoption. I am also a Certified Anger Management Specialist (CAMS) in the state of Georgia and can offer anger management assessments and individual anger management counseling. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Coping with life changes, ADHD, Adoption and Foster Care, Autism and Asperger Syndrome, Family of Origin Issues, Fertility Issues, Isolation / Loneliness, Mood Disorders, Women's Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
GA LPC LPC007946
ME LCPC CC6748