With over four years of experience and hundreds of counselling hours, I am a compassionate counsellor deeply committed to supporting individuals on their journey to emotional healing and personal growth. Using Transactional Analysis, which is a form of psychotherapy, I help clients explore the patterns of their thoughts, feelings, and behaviours, offering clarity and understanding that can lead to meaningful change.
I specialise in working with those experiencing anxiety, depression, self-esteem issues, bereavement, stress, relationship issues and work-related challenges. I understand that life’s difficulties can sometimes feel overwhelming and isolating, but you don’t have to face them alone. My approach is grounded in empathy, active listening, and creating a safe, welcoming space where you will feel truly heard and understood.
Central to my work is fostering self-acceptance and self-compassion, which I believe are essential for making lasting, meaningful changes in life. By helping you cultivate kindness towards yourself, especially in moments of struggle, we will work together to release the judgments and negative self-talk that may be holding you back. This shift opens the door to real transformation and inner peace.
In our sessions, my priority is to honor your unique experience and help you untangle the complexities of your emotional world. Together, we will explore your challenges at a deeper level, fostering a sense of self-awareness, compassion, and resilience that empowers you to move forward with confidence.
If you are looking for a counsellor who will listen without judgment, support you through difficult moments, and help you find a path toward healing, I am here for you.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
BACP Therapist - Registered Member MBACP #395170
These quotes represent just a few of the many positive reviews that we have received for Viktoria Miller. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Viktoria helped me cope with my grief over my grandmother's passing. She helped me to try to overcome the guilt and burden I felt. We also talked about my family problems, and she gave me useful recommendations to set boundaries and take myself out of the "drama triangle."
After every session, I reflect on what Viktoria told me and try to apply it in my daily life. I noticed that I've been able to move past conflicts better after talking about it during the therapy sessions.
I'm really glad that BetterHelp matched me with Viktoria. I couldn't imagine a better therapist to talk to about all my problems. My experience has been very positive with Viktoria.
Written on Nov 26, 2024 after therapy with Viktoria for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, and compassion fatigue
Viktoria has helped me through really tough times and I'm extremely thankful for her help and support. She's made me think about myself and others in a more reflected way. Thank you, Viktoria!
Written on May 23, 2024 after therapy with Viktoria for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, and self esteem
Very helpful and a nice soothing and calming voice
Written on May 15, 2024 after therapy with Viktoria for 4 weeks on issues concerning stress, anxiety, family conflicts, intimacy-related issues, and self esteem