I like to take a collaborative and person-centered approach to therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I take the time to get to know and understand each of my clients before diving deeper into the work of therapy. I operate with the belief that everyone is always doing the best they can in the moment they are in. Our work together will help you to develop the skills you need to help you through whatever you're going through. No matter what life has thrown at you, you're stronger than you realize and we will use that strength to help you be the best version of you.
I use a behavioral based approach to help people understand how their thoughts and feelings affect their actions.
What I love most about providing therapy is having the opportunity to help people discover inner strength that they've always had and maybe didn't know was there. I believe that all people are capable of becoming who they want to be. When you're ready, I'll be there with you, ready to help you reach your limitless potential.
Additional areas of focus: LGBT, Trauma and abuse, Parenting issues, Bipolar disorder, Autism and Asperger Syndrome, Communication Problems, Gender Dysphoria, Impulsivity, Intellectual Disability, Mood Disorders, Panic Disorder and Panic Attacks, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia, Young Adult Issues
PA LPC PC012284
I’ve been through many therapists in my life. After only two sessions together I know Virginia is my perfect fit. I’ve never felt more comfortable and willing to share. I also appreciate that she checks in with me throughout the week and assigns me “home work.” For the first time in my life I feel like therapy is actually going to help me. Thank you Virginia !!!
Written on Jun 29, 2023 after therapy with Virginia for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, intimacy-related issues, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd
Virginia provides a warm, safe environment for me to work through my issues. She is always kind and offers very helpful advice. I feel like I hace make great strides already with her help. I look forward to my session with her every week.
Written on Jun 28, 2023 after therapy with Virginia for 2 weeks on issues concerning stress, anxiety, and coping with life changes
She's very good at listening and advising what to do
Written on Jun 07, 2023 after therapy with Virginia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes