I am licensed in Arizona, Tennessee, Florida and Washington. I have 12 years as an LCSW and have 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I have served 13 years in the military. We all have difficulties and sometimes when we go through difficult times, it is nice to find a place to lay our troubles and get some help with the burdens you carry. You are the expert of your story and I hope to help you recognizing your own strengths to assist you in overcoming things that challenge you. It is scary to ask for help, but I am here to support you in that process. Reach out, things can get better, let me help.
Additional areas of focus: Aging and Geriatric Issues, Caregiver issues and stress, Chronic pain illness and disability, Emptiness, First Responder Issues, Isolation / loneliness, Midlife crisis, Military and Veterans Issues, Mood disorders , Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
FL LCSW SW22375
TN LCSW 5371
WA LICSW LW 61357645
AZ LCSW LCSW-20710