I'm a therapist with extensive experience supporting individuals through some of life's most challenging experiences. My work has centered on helping people navigate depression, anxiety, stress, and the lasting effects of trauma. I understand how isolating these struggles can feel, and I'm committed to creating a therapeutic space where you can explore what's weighing on you.
I specialize in working with clients who experience social anxiety, feelings of guilt and shame, and a sense of disconnection from their lives and relationships. My approach is grounded in helping you reconnect with your sense of purpose and meaning, while gently addressing the patterns that may be keeping you stuck.
I draw on evidence-based therapeutic practices to support your healing at a pace that feels right for you. My style is collaborative and compassionate—I believe in meeting you where you are and working together toward the changes you're seeking.
If you're ready to take that first step toward feeling more connected and at peace, I'm here to support you.
Additional areas of focus: Guilt and shame, Isolation / loneliness, Life purpose, Social anxiety and phobia
DE LCSW Q1-0001584