I have had a private practice as a psychologist for more than 30 years. In my practice, I have focused on issues of stress, anxiety, avoidance, self-control, depression, relationship problems, and life restructuring. Before my full-time private practice, I was a tenured professor of clinical psychology and the director of clinical training at two major universities. I also have experience working as a couples and divorce mediator, a parenting trainer, a psychological evaluator, and a life coach.
My approach to coaching and to therapy is goal specific, action oriented, and solution oriented. It involves skill building and awareness and it focuses on empowering the client to develop the skills and control necessary for meaningful and lasting change.
The client is helped to create specific, measurable, achievable, and realistic goals. Collaboratively, the goals are refined and prioritized and are placed within a workable time-frame. Strategies to achieve the goals are practiced, assessed, and revised. Personal awareness, effective choice, and skill-building are emphasized. Methods for continued awareness and self-management are developed. The results are the acquisition of the desired changes, restored feelings of well-being and self-confidence, and a renewed sense of relief and independence.
I understand and appreciate how important the issues are to those who have entrusted me with their confidence. I look forward to working with you to help resolve those issues. I love what I do and have been gratified by my clients’ enthusiasm and success.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
Family conflicts , Trauma and abuse , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Avoidant Personality , Caregiver Issues and Stress , Codependency , Communication Problems , Control Issues , Divorce and Separation , Emptiness , Impulsivity , Isolation/Loneliness , Life Purpose , Posttraumatic Stress , Social Anxiety and Phobia , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
Psychologist #322 (Expires: 2022-07-01)
Psychologist #1273 (Expires: 2022-06-30)
Dr. Steinman is very responsive and professional. He is not afraid to say it how it is.