I am licensed in North Carolina with 24 years of professional work experience. I have experience in helping clients with family dynamics, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: ADHD, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Co-morbidity, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Women's issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Systemic Therapy
NC LMHC 3544
These quotes represent just a few of the many positive reviews that we have received for Wendy Gray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Wendy was very thoughtful and helpful today. She listened and responded in a way that helped me feel comfortable and validated.
Written on Sep 12, 2025 after therapy with Wendy for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
We’ve only had 3 sessions so far and it’s been helpful, but I’m not getting tons of coaching so far, some helpful advice and tips but I do want to dive deeper into so issues and perhaps deal with some unresolved trauma now that she knows my story and situation. Thanks!!
Written on Apr 21, 2025 after therapy with Wendy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
Wendy has been an amazing fit for me. This has been my first time doing therapy, and I was really nervous. But, by the end of the session, I Found that i was talking to her like I had known her for years.
Written on Apr 03, 2025 after therapy with Wendy for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and compassion fatigue