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I am a Cognitive Behavioral Therapist with integrations of CBT/Neuro linguistic programming, Energy;Shamanic practices, art, sound, music, nature, guided meditations, imagery, as well as a seasoned Child Therapist/Play Therapist. I offer individual therapy for adults/teens and parent coaching/relationship therapy. I have supported people with issues including: anxiety, depression, childhood trauma,. relationship issues, lack of fulfillment, parenting issues/concerns (ADHD, ODD, OCD, behavioral issues of any kind, academic support/advocacy),j and any one seeking self-development or self-evolution towards fulfillment.
My counseling style is down to earth, skills based, interactive and co-created with each client. I will listen and offer directive skills based (evidence based) interventions, as well as, support you with language tools to improve communication/responses. I will show you how to work with your thoughts and to create thought patterns in support of your passions. I will teach you how to work with your thoughts in support of manifesting your ideals.
If you are a parent seeking well known tools to build confident, pro-social behaviors in your child with confidence and ease, You are in the right place. I have extensive history working with parents and teaching positive behavioral support strategies, as well as the language tools to teach empathy, and to support ability to attend and to focus. No yelling required - enhance relationships guaranteed.
It takes courage to begin a journey of self-development. I would be honored to support you on your journey., and I am committed to supporting you with learning/developing skills for transformation (which I have utilized for over 20 years) to last a life time.
Professional experience
23yrs in practice
Additional areas of focus:Abandonment, Adoption and Foster Care, Attachment Issues, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body Image, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Dissociation, Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Self-Love, Smoking/Vaping Cessation, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Wendy Ludlow. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have gone through a few therapists. None of them bad, but they just didn’t seem to be the right fit. I am so glad I found Wendy. She has a lot of relevant knowledge and experience and is equipped to help me with my specific challenges. I am glad I listened to my gut and tried someone new until I found a therapist that is the right fit for me.
Written on Feb 09, 2023 after therapy with Wendy for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and bipolar disorder
I've never felt as seen with a therapist as I do with Wendy. She approaches things in a way that expands my mind and broadens my horizons. I used to dread therapy and now I look forward to it!
Written on Feb 05, 2023 after therapy with Wendy for 2 months on issues concerning stress, anxiety, and trauma and abuse
Definitely look forward to our sessions every week!
Written on Dec 21, 2022 after therapy with Wendy for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, compassion fatigue, and adhd
Working with Wendy has changed my life. She holds space for me, gives me useful tools, listens when I need an ear and guides when I need direction. She’s equal parts empathetic and straightforward. I am a more authentic, open-minded, pragmatic and self-assured person because of Wendy’s role in my life.
Written on Dec 15, 2022 after therapy with Wendy for 1 year and 7 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, coping with life changes, and coaching
so far she is amazing and understanding. I cant wait to get started.
Written on Dec 04, 2022 after therapy with Wendy for 1 year on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coach
Wendy is wonderful! I appreciate her expertise and background in holistic care ❤️
Written on Nov 27, 2022 after therapy with Wendy for 6 months on issues concerning depression, self esteem, and coping with life changes
Wendy is awesome. Very attentive to my issues. And gives me good suggestions.
Written on Nov 16, 2022 after therapy with Wendy for 1 year and 7 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
I needed practical help and that’s what we. She helped me realize the next steps.
Written on Nov 11, 2022 after therapy with Wendy for 4 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, self esteem, coping with life changes, and compassion fatigue
Wendy is supportive and provides me with great new ideas and coping strategies. She really cares!
Written on Oct 03, 2022 after therapy with Wendy for 1 year and 8 months on issues concerning trauma and abuse, grief, coping with life changes, and compassion fatigue
Wendy has helped me through some of the hardest times of my life. Would definitely recommend working with Wendy.
Written on Sep 02, 2022 after therapy with Wendy for 10 months on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem
Wendy has been very calm, cool and collected. She’s never afraid to have a fun conversation. I’ve enjoyed seeking advice from her.
Written on Aug 17, 2022 after therapy with Wendy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and adhd
Best therapist ever! Actually listens and seeks out methods and research to best suit your needs.
Written on Aug 04, 2022 after therapy with Wendy for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, career difficulties, coping with life changes, coaching, and adhd
Understanding
Excepting Great Adviser
Peace and Love
Written on Jul 13, 2022 after therapy with Wendy for 5 months on issues concerning relationship issues, family conflicts, and coping with life changes
Wendy is wonderful. I appreciate all of her help and guidance. I also like the little message she sends me to help with day to day reflections. She goes above and beyond.
Written on May 20, 2022 after therapy with Wendy for 6 months on issues concerning relationship issues, and family conflicts
The very best.
Written on May 19, 2022 after therapy with Wendy for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, bipolar disorder, and compassion fatigue
Wendy has given me skills and helped me immensely through a really hard time. I have been able to change the way that I view different events and aspects of my life and have a better understanding of my path. Thank you so much Wendy!!
Written on May 14, 2022 after therapy with Wendy for 3 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Wendy is authentic and genuine in her approach. She provides a safe, non judgement space to tackle the good, bad, and the ugly!
Written on Apr 25, 2022 after therapy with Wendy for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
Wendy is knowledgeable, skilled in her profession, and a very good listener. She provides tangible tools and approaches that I can use to help myself grow.
Written on Apr 08, 2022 after therapy with Wendy for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coaching, and adhd
Wendy has literally helped save my life since I started therapy with her. She listens, empathizes, and is firm in her belief in me. The most supportive provider I’ve had or known.
Written on Apr 04, 2022 after therapy with Wendy for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties
Wendy is compassionate and really gives you tools to help everyday tasks. It's really helping manage my anxiety and depression.
Written on Mar 28, 2022 after therapy with Wendy for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and adhd
I've only had one session with Wendy so far, and this is my first time doing therapy. So to immediately find someone who not only listens to your problems and knows how to have fun, but also know how to give you ways to better yourself and control aspects of your life that are out of hand is so refreshing! I am definitely staying with her until I feel I no longer need therapy
Written on Feb 11, 2022 after therapy with Wendy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Wendy is the best, you will feel like a more confident and capable parent after speaking with her.
Written on Feb 07, 2022 after therapy with Wendy for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, coping with life changes, and adhd
Wendy is the best! she is so kind and really makes you feel cared for. She is honest and offers lots of great advice and techniques for dealing with issues.
Written on Jan 20, 2022 after therapy with Wendy for 2 weeks on issues concerning stress, anxiety, self esteem, and relationship issues
Wendy Ludlow is a good therapist and she has a good soul.
Written on Jan 18, 2022 after therapy with Wendy for 2 months on issues concerning depression, stress, anxiety, and self esteem
Wendy has been of a tremendous help for me, she is very cunning and wise. I do really recommend her to anyone in need of help.
Written on Jan 05, 2022 after therapy with Wendy for 2 months on issues concerning relationship issues
Wendy is sympathetic but honest, which is so important in a therapist. To know when to be supportive and when to hold someone accountable
Written on Dec 17, 2021 after therapy with Wendy for 3 weeks on issues concerning stress, anxiety, and relationship issues
Enenthough I’ve only had 1 sees ion with Wendy she seems to be to me a very empathetic , good hearted , caring person.
She listens attentively and is very non judgmental , I look forward to more sessions with her to continue my healing!
Written on Nov 29, 2021 after therapy with Wendy for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
Wendy is an excellent therapist. She brings amazing insight. I have learned a lot about myself. She asks very relevant questions causing me to think and look deeper.
Written on Nov 12, 2021 after therapy with Wendy for 3 weeks on issues concerning addictions, relationship issues, trauma and abuse, and eating disorders
Wendy is very calming and down to earth. She is great at listening and great with her responses.
Written on Nov 08, 2021 after therapy with Wendy for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, and adhd
I've had one session with Wendy So far, and I've really enjoyed it. She responds to my messages quickly, and genuinely wants to hear what I have to say. I've appreciated all her suggestions and have genuinely enjoyed therapy with her.
Written on Nov 07, 2021 after therapy with Wendy for 2 weeks on issues concerning stress, anxiety, family conflicts, and self esteem
She listens to me and gives me advice
Written on Sep 16, 2021 after therapy with Wendy for 2 weeks
I'm 24. I have had a hand full of counselors in my early years and I never felt I got anything from them. It had been nearly 10 years since I had seen a counselor. I had held the idea the counseling wasn't for me but, I was wanting help and decided I would try counseling again. Wendy made me realize that counseling can actually be helpful. 1st time I got anything from counseling was with Wendy and I'm grateful.
Written on Sep 13, 2021 after therapy with Wendy for 1 month on issues concerning anger management
Wendy is great - responsive, attentive and has good advice to offer as appropriate.
Written on Sep 13, 2021 after therapy with Wendy for 1 month on issues concerning relationship issues
In the few years of therapy I've had, Wendy has been one of the two only therapists who made me feel understood and actually helped me. I wanted help with my body image issues, understanding how to deal with my helicopter parents, and managing anxious thoughts and Wendy was always there to listen and offer support. I seriously enjoy the exercises we leave for the end of the session for me to practice doing until our next session, it helps turn what we talked about in therapy info actions in real life. If you feel like you haven't found someone you click with yet on Better Help, definitely give Wendy a shot. She's funny, insightful, and overall a wonderful soul.
Written on Aug 27, 2021 after therapy with Wendy for 4 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd
So far I have been extremely happy with Wendy. I was a bit nervous trying counselling at first, but she really put me at ease and I feel very comfortable talking to her. She listens and understands very well and above just providing advice she’s given me lots of tools to help work on and ground myself in tough situations. She has helped me better understand some of my issues and how to approach them in a healthy way.
Written on Aug 21, 2021 after therapy with Wendy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Wendy was great help during crisis mode.
Written on Aug 11, 2021 after therapy with Wendy for 1 month on issues concerning relationship issues
Wendy has been really great. She is thoughtful and helpful and responds very quickly. She had a lot of knowledge to offer in the line of relationships with significant others and children.
Written on Aug 09, 2021 after therapy with Wendy for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Wendy has been attentive, informative, and seems to understand my issues. For someone who has been as skeptical about counseling as I have been, this has been a very favorable experience...
Written on Aug 03, 2021 after therapy with Wendy for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
Wendy "gets me." She raises great questions and is not hesitant to jump in with ideas and options. A great, no a critically important new relationship with lots of self learning opportunity.
Written on Jul 21, 2021 after therapy with Wendy for 4 months on issues concerning parenting issues
I have found Wendy incredibly easy to talk to the few times we have spoken. Counseling was difficult for me to seek, and going through the list of counsellors I spotted Wendy and she just stood out to me as someone who would "get" me. I'm thankful for the conversations we have had so far!
Written on Jul 04, 2021 after therapy with Wendy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Wendy has a lovely positive energy.
Written on Jun 30, 2021 after therapy with Wendy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
Wendy has been open and accepting of my alternative lifestyle, while helping me to work through past traumas and heal. I can't imagine this journey with any other counselor.
Written on Jun 21, 2021 after therapy with Wendy for 2 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, self esteem, compassion fatigue, and adhd
Wendy is a great listener & skilled therapist. I’m learning a lot how to manage my emotions with her tips & she has given me practical ways to practice what we discuss. I’d highly recommend her!
Written on Jun 13, 2021 after therapy with Wendy for 3 weeks on issues concerning stress, anxiety, and self esteem
Wendy is amazing! I hope she can help you like she’s helped me.
Written on Jun 13, 2021 after therapy with Wendy for 3 months on issues concerning depression, stress, anxiety, addictions, sleeping disorders, self esteem, coping with life changes, and adhd
In the short time that I have been speaking with Wendy she has completely transformed my mindset from an unhappy negative one into a positive , happy one. Im so glad to be sharing my journey with Wendy. She's all about the positive vibes ✨
Written on Jun 03, 2021 after therapy with Wendy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, and self esteem
She is amazing!!
Written on May 20, 2021 after therapy with Wendy for 3 weeks on issues concerning depression, and stress, anxiety
Wendy is a phenomenal helper for me and my anxiety that I’ve been dealing with and without her help I feel as if I wouldn’t have made it as far as I have as quick as I have, so I’m very much appreciative of her.
Written on May 16, 2021 after therapy with Wendy for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, and self esteem
Wendy is empatheric and understanding. She listens attentively and tela me What I need to hear when I need it
Written on May 04, 2021 after therapy with Wendy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coaching, and adhd
I am very happy with my counselling experience. Wendy was able to address my issues right from the start. She helped me reevaluate my situation and come up with better strategies, and I started making progress right away. She also suggested making an appointment with my doctor to see if I might benefit from medication. I've gained a lot from our sessions. I highly recommend her!
Written on Apr 26, 2021 after therapy with Wendy for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
i would highly recommend wendy. ive been amazed at how quickly she has understood my situtation and the crux of what is going on. she is kind and understanding and highly perceptive, and for me just the right amount of challenging. im really delighted to have her as my counsellor, im aware it doesnt always happen that you click with your therapist.
Written on Apr 15, 2021 after therapy with Wendy for 2 weeks
I love Wendy, she is very supportive and give me a very good advice. Thank youu.
Written on Apr 14, 2021 after therapy with Wendy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd
Wendy is a very intuitive and skilled counselor. She was able to identify my needs very quickly and we were off. She gives me multiple options and techniques I can use while always giving me space to express myself. I recommend her whole-heartedly.
Written on Apr 13, 2021 after therapy with Wendy for 2 weeks on issues concerning addictions, trauma and abuse, and bipolar disorder
Wendy is the first therapist who has ever made me feel seen and heard. She helps challenge me in the most compassionate way which helps me gain a better understanding of what I’m going through. She is kind, intuitive, creative, and understanding. I’m so grateful for her help in making necessary changes in my life that I once thought weren’t possible. She changed my life and my outlook on therapy.
Written on Mar 28, 2021 after therapy with Wendy for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and coping with life changes
Working with Wendy has been a really good experience; she is knowledgeable and she has been extremely flexible with the ever changing directions that I've wanted my sessions to go in. She remembers specifics about the topics I discussed with her, and she allows me the time to process the ideas that she presents to me.
Written on Mar 01, 2021 after therapy with Wendy for 2 weeks on issues concerning relationship issues
Wendy is wonderful. She is honest, great listener, with great suggestions. She reaches out when it’s been a few days since hearing from me but yet she’s not pushy and I appreciate that. Even though this is fully remote it’s all a very comforting experience.
Written on Feb 26, 2021 after therapy with Wendy for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Wendy is great. Very thoughtful and sweet, always engaged when we talk, and checks in during the week. She listens well and responds to your concerns and helps gently push you to reflect. I’d definitely recommend her!
Written on Feb 14, 2021 after therapy with Wendy for 2 weeks on issues concerning depression, stress, anxiety, lgbt, and self esteem
Wendy has been absolutely wonderful! She is so kind and really listens to what you have to say. Wendy has helped me to grow and given me some excellent tools to help with this process. An excellent counsellor!
Written on Jan 30, 2021 after therapy with Wendy for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and adhd
Wendy helped me to create new glasses to look through my issues and concerns.
Written on Jan 23, 2021 after therapy with Wendy for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and career difficulties
Wendy is such a pleasure to work with. She is absolutely very-open minded, super responsive. Her approach is warm, inviting, easy-going and not forceful. She helped me navigate through with my father/mother family etc trauma, co-dependant issues. I received a lot of insight trust knowing that it’s safe space at all times. The techniques for my slight social anxiety has improved. Nonetheless, I also love her spiritual unconventional side of therapy techniques that help navigate and tap in to other realms. She help provide me with guidance & fair suggestions. Now I have more healing tools, routines to conquer my day to day.
Written on Jan 21, 2021 after therapy with Wendy for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Wendy has been fantastic. Her and I have been able to connect on multiple different topics so it’s really nice to speak with someone who thoroughly understands and has authentic insight. Thank you Wendy!
Written on Nov 25, 2020 after therapy with Wendy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, and adhd
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