I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where they can feel like themselves and not worry about outside judgement. I understand better than most therapists what it's like being in need and not knowing where to turn and I feel this is reflected in my understanding, personable nature and overall counseling approach. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Attachment issues, Avoidant Personality, Body image, Co-morbidity, Codependency, Communication problems, Control issues, Dependent Personality, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
TX LPC 69146
These quotes represent just a few of the many positive reviews that we have received for Whitney Scheef. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I love Whitney!!!
Written on Jun 24, 2024 after therapy with Whitney for 2 months on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue
Whitney is a good listening ear , with good advice . I’m the type to never feel comfortable talking to people about certain things . But I’d recommend her . You can talk to her about anything and be trusted
Written on Jun 12, 2024 after therapy with Whitney for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and anger management
Whitney has helped me grow within myself in the short time we have done counseling. Her advice and techniques have brought my anxiety to a nonexistent level. I am learning and growing in self love everyday! She’s been the best!
Written on Jun 11, 2024 after therapy with Whitney for 2 weeks on issues concerning stress, anxiety, and relationship issues
I’ve seen therapist in the past but Whitney is one of the best I’ve gotten to work with. She listens and provides great techniques. I truly feel I’m making progress with her help. I would definitely recommend Whitney to anyone who needs a good listener and a great support!
Written on May 15, 2024 after therapy with Whitney for 1 month on issues concerning stress, anxiety, family conflicts, and parenting issues
Right away Whitney made me feel comfortable as she listened and responded to my life experiences with compassion and empathy. She is helping me turn some of my behaviors and thought processes into healthy ones so that I can have a better relationship with my friends and family along with showing myself some grace. I have learned about what trauma can do to someone and the more I learn, the more I understand how my reactions can be a reflection of that. Just having someone to talk to who understands what I’m going through has been so helpful and finally feels like I’m letting it all out.
Written on Apr 11, 2024 after therapy with Whitney for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, career difficulties, and coping with life changes
Whitney has been getting me through the darkest time in my life and I owe her so much.
Written on Apr 09, 2024 after therapy with Whitney for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd