I am licensed in Alabama with 12 years of professional work experience in the mental health field. I have experience in helping clients with stress, anxiety, grief and loss, anger management, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am passionate about helping individuals reach their maximum potential while facilitating change in their lives. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let me help you create a new reality that gives meaning to your life.
Additional areas of focus: Aging and geriatric issues, Commitment issues, Communication problems, Control issues, First responder issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
AL LPC LPC04568
These quotes represent just a few of the many positive reviews that we have received for Whitney Shelton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s a sweetheart, she has a great/ uplifting personality that helps when dealing with depression and other issues. She’s helped me through a lot of things and doesn’t mind being straight forward with you and we all need that even if it’s hard to hear. I 10/10 recommend.
Written on Nov 27, 2025 after therapy with Whitney for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
She listens!!! Very attentive and do what ever she can to help you through your situation. I love this therapist!!!
Written on Jul 25, 2024 after therapy with Whitney for 1 month on issues concerning depression, stress, anxiety, grief, parenting issues, anger management, and coping with life changes