Therapist Russell Goodwin Photo

Russell Goodwin, LCMHC

Stress, Anxiety Self esteem Career difficulties Depression Coping with life changes
Phone Live Chat Messaging

About me

I am a solutions-focused Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina since 2009. I have extensive experience working with adult populations and, in particular, those who struggle with depression, anxiety, and existential concerns. I hold a masters degree in professional counseling as well as masters degrees in two other disciplines (business, education). I am active in higher education having served as an undergraduate human services instructor since 2009.

If we choose to work together, we will spend time exploring how your beliefs and thoughts influence your feelings and behaviors (i.e., a cognitive-behavioral approach). We will also focus on what truly motivates you and use that information to determine goals that are both relevant and doable (i.e., a motivational interviewing approach). I will work with diligence to provide a space for you to explore both your thoughts AND your feelings.

If this sounds compelling, feel free to schedule an appointment!

Professional experience

10yrs in practice

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Abandonment, Communication Problems, Divorce and Separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Money and Financial Issues, Mood Disorders, Self-Love, Sex Addiction, Social Anxiety and Phobia, Workplace Issues

License information