As a licensed therapist in NM, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-compassion, overcome isolation, and rediscover their life's purpose. With expertise in addressing depression, anxiety, trauma, and life transitions, I offer a compassionate, culturally-responsive approach that honors each person's unique journey.
I am deeply committed to supporting individuals through challenging experiences, including workplace stress, social anxiety, and midlife transitions. My bilingual practice allows me to connect authentically with diverse communities, creating a warm and inclusive therapeutic environment. I focus on empowering clients to heal from past wounds, build resilience, and cultivate meaningful connections.
My approach is grounded in understanding the intricate ways personal experiences shape our emotional well-being. Whether you're struggling with self-esteem, caregiver stress, or seeking deeper self-understanding, I'm here to walk alongside you with empathy and professional guidance.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Codependency, Control issues, Dependent personality, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
NM LCSW SWB-2023-0178
These quotes represent just a few of the many positive reviews that we have received for Xochitl Valenzuela. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s great!
Written on Nov 22, 2025 after therapy with Xochitl for 1 year and 2 months on issues concerning depression
Exceptional therapist! Xochitl created a safe, supportive, and non-judgmental space for me to explore my thoughts and emotions. Their guidance and expertise helped me achieve profound growth and understanding. Highly recommend.
Written on Feb 03, 2025 after therapy with Xochitl for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes
Xochitl has been great!
Written on Jan 03, 2025 after therapy with Xochitl for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, self esteem, career difficulties, coping with life changes, and adhd