I am licensed Clinical Mental Health Counselor in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.
I understand that life can be difficult at times, and it can be even more difficult to work through our problems alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Relationship issues, Grief, Parenting issues, Anger management, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Communication problems, Divorce and separation, Forgiveness, Infidelity, Isolation / loneliness, Men's issues, Midlife crisis, Post-traumatic stress, Sexuality, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MA LMHC LMHC10004948
UT LCMHC 10830933-6004
These quotes represent just a few of the many positive reviews that we have received for Xou Yang. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Really feel like Xou is actively working through my problems with me which is something I haven’t always experienced with other therapists. He asks a lot of thought provoking questions which helps me identify problem patterns and ways to address them. Absolutely recommend his services!
Written on Dec 18, 2025 after therapy with Xou for 1 month on issues concerning stress, anxiety, and addictions
It has been a great experience working with Xou! He was very professional and personal and gave me some great suggestions on how to work through some things I was dealing with. He has even checked in with me from time to time to make sure I am doing okay and to let me know he is there if I need him still. I would absolutely recommend him to anyone needing counsel.
Written on Dec 17, 2025 after therapy with Xou for 3 months on issues concerning relationship issues, family conflicts, and parenting issues
He is great at listening
Written on Oct 01, 2025 after therapy with Xou for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, compassion fatigue, and adhd
I’ve only had 2 sessions with Xou and it’s been amazing. He listens and gives me better ways to understand everything. I’m much appreciative of his supportive, helpful, and funny nature. He has made me feel completely comfortable sharing everything and bringing light to things I’ve never thought about. He’s the best!
Written on Jul 18, 2025 after therapy with Xou for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
Dr. Yang has helped so much. Very glad I've been working with him.
Written on Jun 14, 2025 after therapy with Xou for 3 months on issues concerning stress, anxiety, grief, and parenting issues
Xou is very understanding. He asks great questions and gets to know me and my situation. He has been great in helping me identify and problem solve the things I am going through.
Written on Jun 04, 2025 after therapy with Xou for 3 weeks on issues concerning addictions, relationship issues, intimacy-related issues, and self esteem