I am licensed Clinical Mental Health Counselor in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.
I understand that life can be difficult at times, and it can be even more difficult to work through our problems alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
8 yrs in practice
Stress and anxiety Coping with addictions Trauma and abuse Depression
Additional areas of focus:LGBTQ+ related issues, Relationship issues, Coping with grief and loss, Parenting issues, Anger management, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Communication problems, Divorce and separation, Forgiveness, Infidelity, Isolation / loneliness, Men's issues, Midlife crisis, Post-traumatic stress, Sexuality, Social anxiety and phobia
These quotes represent just a few of the many positive reviews that we have received for Xou Yang. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Knowledgeable, professional empathetic, and works with many different styles to just your needs
Written on Aug 07, 2026 after therapy with Xou for 4 months on issues concerning depression, stress, anxiety, anger management, and adhd
I've only met with him twice, but he seems to be extremely professional and kind.
Written on Jun 23, 2026 after therapy with Xou for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and grief
5 stars
Written on Apr 08, 2026 after therapy with Xou for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Really feel like Xou is actively working through my problems with me which is something I haven’t always experienced with other therapists. He asks a lot of thought provoking questions which helps me identify problem patterns and ways to address them. Absolutely recommend his services!
Written on Dec 18, 2025 after therapy with Xou for 1 month on issues concerning stress, anxiety, and addictions
It has been a great experience working with Xou! He was very professional and personal and gave me some great suggestions on how to work through some things I was dealing with. He has even checked in with me from time to time to make sure I am doing okay and to let me know he is there if I need him still. I would absolutely recommend him to anyone needing counsel.
Written on Dec 17, 2025 after therapy with Xou for 3 months on issues concerning relationship issues, family conflicts, and parenting issues
He is great at listening
Written on Oct 01, 2025 after therapy with Xou for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, compassion fatigue, and adhd
I’ve only had 2 sessions with Xou and it’s been amazing. He listens and gives me better ways to understand everything. I’m much appreciative of his supportive, helpful, and funny nature. He has made me feel completely comfortable sharing everything and bringing light to things I’ve never thought about. He’s the best!
Written on Jul 18, 2025 after therapy with Xou for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
Dr. Yang has helped so much. Very glad I've been working with him.
Written on Jun 14, 2025 after therapy with Xou for 3 months on issues concerning stress, anxiety, grief, and parenting issues
Xou is very understanding. He asks great questions and gets to know me and my situation. He has been great in helping me identify and problem solve the things I am going through.
Written on Jun 04, 2025 after therapy with Xou for 3 weeks on issues concerning addictions, relationship issues, intimacy-related issues, and self esteem
Xou is excellent. Helped me work through some tough times, and improve my mental health.
Written on Mar 07, 2025 after therapy with Xou for 1 month on issues concerning addictions, relationship issues, trauma and abuse, anger management, career difficulties, coping with life changes, and adhd
Xou is very professional, takes the time to care about my needs and concerns. Punctual, experienced and polite. I feel very good talking to him, like I've known him for a long time!
Written on Jan 14, 2025 after therapy with Xou for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, and self esteem
Xou listens very well and hella me feel heard. More importantly, he offers real advice and real-time scenarios and examples to help me understand and work on. So far so good, I have a lot of confidence in him and it’s already starting to trickle into my day to day. Doesn’t fluff, but really wants to help and offers good advice.
Written on Dec 28, 2024 after therapy with Xou for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Very helpful and supportive. I had to go through a few therapists before I found Xou and he has been a great fit.
Written on Dec 27, 2024 after therapy with Xou for 2 months on issues concerning stress, anxiety, addictions, and self esteem
very helpful and listens. gives me things to try
Written on May 22, 2024 after therapy with Xou for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, coping with life changes, and adhd
Xou Yang is great and has given me a lot of tools to help me. I feel very fortunate that I found him so quick and I like him a lot.
Written on Mar 04, 2024 after therapy with Xou for 1 month on issues concerning depression, relationship issues, trauma and abuse, anger management, and adhd
Loving the support.
Written on Jan 10, 2024 after therapy with Xou for 3 weeks on issues concerning depression, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Xou listens to and addresses all of my concerns and topics I want to discuss, he sends me exercises outside of our calls, he checks up on me throughout the week, and he goes back to topics from other sessions. I really feel understood by him and that he cares about what we talk about.
Written on Dec 27, 2023 after therapy with Xou for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, coping with life changes, coaching, and adhd
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