My name is Xuexiang Liang and I am a registered member of BACP. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, personal growth.
I primarily use Person-Centered Therapy that focus on the unique needs of the individual, combined with Solution-focused skills. My working style is warm and empathetic; non judgmental, a good listener and easy to talk to. I believe in clients have their inner resources to construct uniquely solutions to their problems when they can feel it is a safe space for them to be heard and validated with unconditional regard and non-judgement, and I don't believe in stigmatising labels. Counseling is an empowering experience. We might feel low self-esteem or self-worth, and don't trust ourselves sometimes. This is the point where counseling can help us learn to believe in ourselves again.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
Thank you for taking the time to read my profile. I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Self esteem
Clinical approaches: Client-Centered Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #392466
These quotes represent just a few of the many positive reviews that we have received for Xuexiang Liang. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very cool
Written on Apr 10, 2024 after therapy with Xuexiang for 2 weeks on issues concerning depression, and stress, anxiety
It's been the greatest honor of my year to work with her.
So, very thankful for the platform and all the help she has been giving me
Written on Mar 26, 2024 after therapy with Xuexiang for 1 year
Xuexiang is a very good listener, she will listen to me patiently and use her words or examples to confirm that she understands my condition accurately, which I think it's very helpful because I feel the support.
She is not judgemental and will provide her view according to what I have described. She will also check if there's anything I would like to explore, be it my mental state or ways to review my condition, and she provides her full support.
I'm hesitant on what to tell at the beginning, but Xuexiang displayed her empathy, which makes me more willing to tell everything in detailed.
I'm really grateful to have her support during the rock bottom in my life.
Written on Feb 20, 2024 after therapy with Xuexiang for 4 months on issues concerning depression, and self esteem
I've had a truly positive experience with Xuexiang Liang. She brings a deep sense of empathy and openness to each session, making it easy to share and be heard. Most importantly, she creates a safe and warm atmosphere, providing a comforting space to explore and work through my thoughts and feelings. I highly recommend her to anyone seeking a supportive and understanding therapist.
Written on Jan 18, 2024 after therapy with Xuexiang for 3 months on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
Xuexiang is a wonderful therapist. She has an amazing capacity to guide me towards clarity and insight during our sessions. Xuexiang listens closely and compassionately, and then often helps me to crystalise or articulate a thought or a feeling by gently but succinctly feeding back, empathising, and helping me to recast my thoughts.
I have battled most of my adult life with depression and anxiety, but the past several months with Xuexiang have helped me to explore different perspectives and to navigate my internal world with greater confidence and clarity. I think that trying to navigate one's despair and sadness alone can be an extremely lonely experience - a mountain too huge to climb. But, thanks to Xuexiang's patience, skill and compassion, my sadness no longer feels insurmountable, and I have begun to discover sources of hope.
Thank you so much, Xuexiang. :-)
Written on Dec 18, 2023 after therapy with Xuexiang for 2 months on issues concerning depression, stress, anxiety, and self esteem
Xuexiang is a good listener, and I don't feel judged during the session, she is patient and polite and understanding other's feeling, I would recommend her as your therapy.
Written on Aug 19, 2023 after therapy with Xuexiang for 2 weeks on issues concerning depression, relationship issues, grief, intimacy-related issues, and coping with life changes