Yanira Roque, LMHC

About me

https://www.haratherapy.com/

I am a New York State Licensed Mental Health Counselor with over 10 years of experience in the field. Prior to being a therapist, I worked as a counselor aide and a case manager for persons with Serious and Persistent Mental Illness, and as a motivational coach for people with chronic medical conditions. As a therapist, over the past 8+ years, I’ve helped many clients - struggling with issues like depression, anxiety, stress, family concerns, life changes, and existential crises - rediscover themselves, cope in healthier ways, and implement change in their lives. I work with individuals, couples, families, children, teens, and adults.
In collaboration with you, and through exploration, I strive to help you find and understand yourself on a deeper level, to become aware of the areas in your life that may be impacting you, and help you better cope with life’s many challenges, in an open, non-judgmental, safe space. I give great importance to the therapeutic relationship between therapist and client. My approach is a welcoming and supportive one. It is by means of the therapeutic relationship, that both the client and therapist can openly explore and address deeper issues. Ultimately, this is where therapy truly begins.

Professional experience

Additional areas of focus: LGBT, Trauma and abuse, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Avoidant Personality, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

License information

NY LMHC 008458