I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. My expertise is working with teens and young adults who are struggling to find themselves. I aslo enjoy working with families to find the balence.
I believe that you are the expert of your story and that you have the inner strength to cope with anything you are facing. You just need someone to guide you in finding that strength. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 002500
These quotes represent just a few of the many positive reviews that we have received for Kate Speranza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I totally love kate. Anytime I need therapy I’ll be looking for her to do it.
Written on Dec 07, 2023 after therapy with Kate for 11 months on issues concerning stress, anxiety, trauma and abuse, and grief
Great therapist!
Written on Feb 09, 2023 after therapy with Kate for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and bipolar disorder