Therapist Yolanda Bouligny Photo

Yolanda Bouligny, LPC

Stress, Anxiety Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a licensed therapist in Texas. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression and complex PTSD. I also have experience working with clients who need help coping with life changes and who are dealing with faith issues. I'd like to offer support as you uncover, discover, and recover things about yourself that will lead to your increased health and wholeness.

Professional experience

3 yrs in practice
Stress, Anxiety Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Anger management, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 90885

Reviews

These quotes represent just a few of the many positive reviews that we have received for Yolanda Bouligny. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is easy to share with.

Written on Jan 31, 2026 after therapy with Yolanda for 7 months on issues concerning depression, stress, anxiety, family conflicts, and anger management

She’s very helpful and understanding. She listens and actually tries to help me feel better. She’s helped out way more than my old psychiatrist. I feel like I’m making progress for the first time ever. Everything that she’s been teaching me, I should’ve learned a long time ago. I’m glad I’m learning now in how to do better. Thank you.

Written on Jan 26, 2026 after therapy with Yolanda for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd

Amazing experience. She’s great to talk to & gifts awesome insight. I leave the sessions grateful for my time.

Written on Jan 14, 2026 after therapy with Yolanda for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue

Yolanda is an incredible therapist who truly listens and meets me where I am. She makes me laugh, champions me, and creates a space where I feel supported and understood. I often come into sessions feeling anxious, but I always leave feeling lighter, energized, and grounded. Working with her has been a really positive and empowering experience.

Written on Jan 08, 2026 after therapy with Yolanda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

Yolanda is the best therapist and she really helps me every time I talk to her I love how she has a way of talking to get you to start talking without you knowing it. You don’t realize it until after you’re done with your session.

Written on Jan 05, 2026 after therapy with Yolanda for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes

Yolanda is a great listener and has a broad range of tools and techniques to assist patients with. She has practical experience as well and skills she has learned through study. She is willing to try many ways of communication and is great about clarifying things that might not be clear.

Written on Jan 04, 2026 after therapy with Yolanda for 4 weeks on issues concerning stress, anxiety, trauma and abuse, and parenting issues