Therapist Yolanda Rosas Photo

Yolanda Rosas, LMFT

Stress, Anxiety Family conflicts Trauma, Abuse Grief Depression
Video Phone Live Chat Messaging

About me

Welcome! Sometimes it takes a lot of courage to reach out for help and I am so glad you have made your way here. "In life we will suffer", some experiences knock us down and shake us around a bit. Like you, I too have suffered greatly and have been knocked around in life. Because of this experience, I believe that each of us have the strength we need inside of us to find solutions to the problems and difficulties we face in life. Faith, in my life was a great help and applying it every day became a powerful healing process that I continue to live by today.
My name is Yolanda Rosas. I am a licensed Marriage and Family Therapist in California (LMFT). I have been working in the counseling field for 25yrs. I found my niche in life helping others to live life one day at a time. The mind is very powerful influencer on how we feel and how we react in life. Pain, stress and anxiety can be productive when it moves us in the direction of change. A big part of coping with our daily struggles is learning how to recognize early sign and symptoms to take preventative steps and care for ourselves.
I have experience working with individual, couples and families who are experiencing depression, anxiety, feelings of overwhelm, recent life transitions, grief and loss, chronic health issues, trauma, self-esteem and relationship problems. Often, individuals seek therapy because they feel stuck or unsatisfied with a part of their life or want to explore negative patterns that are holding them back. I also work with individuals who are wanting to improve their feelings of overall happiness, life satisfaction and work towards self-actualization
My approach to therapy is Person Centered approach to develop a collaboratively relationship with you to give voice to things that are causing you pain, and to then work together to find ways that will help you feel better. In my practice I use different interventions depending on what works best including solution focused, narrative, cognitive behavioral and experiential therapy. I believe the most important factor in making change is the ability for you to trust the person you are working with.

Professional experience

20yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Grief Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat



License information

CA LMFT 45741


These quotes represent just a few of the many positive reviews that we have received for Yolanda Rosas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very good resource to have

Written on Jul 31, 2021 after therapy with Yolanda for 2 months on issues concerning anger management

It has been a pleasure working with Yolanda. She has helped me through some tough times and helped me learn a lot about myself. She also is flexible with her scheduling when needed, which is very appreciative. I highly recommend her.

Written on Jul 23, 2021 after therapy with Yolanda for 2 months on issues concerning depression, relationship issues, grief, intimacy-related issues, and coping with life changes