If you’ve landed here, you may be carrying something heavy and wondering if now is the time to seek support. Taking this step can feel daunting, but it’s also the beginning of change and you don’t have to face it alone.
I am an accredited, fully qualified counsellor with extensive experience helping adults (18+) work through:
• Anxiety, stress, and overwhelm
• Low self-esteem and confidence struggles
• Relationship and family difficulties
• Bereavement and loss
• Adolescent and young adult concerns
My approach is warm, person-centred, and collaborative. Together, we will explore the thoughts and feelings that feel overwhelming, make sense of your experiences, and build tools to help you feel calmer, stronger, and more in control. Clients often describe me as empathetic, reflective, and easy to talk to.
Alongside my professional practice, I can also integrate Christian faith and prayer into sessions if this is something you value. For many, it is important that their spiritual beliefs are respected and included in therapy. For others, a purely therapeutic focus feels right. The choice is always yours.
My aim is to provide a safe and supportive space where you feel heard, understood, and empowered , whether we are working with faith, therapy, or both.
Additional areas of focus: Addictions, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #382076
These quotes represent just a few of the many positive reviews that we have received for Yvonne Henry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Starting therapy was intimidating, but yvonne made me feel comfortable from the very first session. She have a gift for creating a non-judgmental space where I feel safe discussing difficult topics. I’ve felt more grounded and self-aware since we started working together. A truly compassionate professional. I would highly recommend Yvonne to my Family and friends
Written on Apr 22, 2026 after therapy with Yvonne for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, and adhd
Yvonne is a very gentle and considerate therapist. She ask questions that provoques deep thinking and listens antentively. She also encourages me during our sessions even when I disbelief myself. I enjoy our therapy because I don't feel judged and I can open up easily to talk about anything, from things that seems too trivial to bigger issues. Thank you Yvonne.
Written on Nov 19, 2025 after therapy with Yvonne for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, and coping with life changes
I'm very happy to have found Yvonne. Her calm and attentive nature helps me stay grounded during the session. She leaves room for silence and helps me identify my emotions, sometimes offers a new perspective and opinion in a non-judgemental manner.
Written on Nov 03, 2024 after therapy with Yvonne for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, and self esteem
Yvonne Henry is an amazing and very calm person. She makes me feel safe and appreciated. When I talk with her it’s helping me to think differently and she makes me figure out feelings that I have deep inside but never voiced out loud—It helps me a lot to work on myself and to be and do better. I truly appreciate her and I’m so glad to have found her. I truly can recommend Yvonne. She’s the best.
Written on Nov 07, 2023 after therapy with Yvonne for 4 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and coping with life changes
Yvonne has been such a wonderful help to me and has such a comforting and warm presence. I would strongly recommend Yvonne as a counsellor, she listens attentively and made me feel heard and understood.
Written on Sep 22, 2023 after therapy with Yvonne for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Yvonne has helped tremendously with gaining confidence and centering myself. I was able to explore some of my past events that resulted in me having negative thoughts, some of which I was nervous and embarrassed to talk about but Yvonne was always understanding and kind, while also asking me questions that helped me come to a healthy approach. Never had a bad or inappropriate experience with her.
Written on Dec 14, 2022 after therapy with Yvonne for 3 months on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and anger management