I am a Licensed Professional Counselor (LPC) in Texas, and I have over 13 years of experience working in Mental Health. I have experience in helping clients with stress, anxiety, coping with life changes, concentration, memory, focus (ADHD), and substance use concerns. I believe that you are the expert of your story and that you have many strengths which will assist you in overcoming whatever may challenge you. It takes courage to seek out a more fulfilling and happier life. I am here to support and empower you in that journey while helping you learn new skills and techniques to overcome those challenges.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem, Career difficulties, Depression, Adoption and Foster Care, Attachment issues, Caregiver issues and stress, Communication problems, Coping with Natural or Human-Caused Disaster, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Impulsivity, Mood disorders , Post-traumatic stress, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
TX LPC 84696
These quotes represent just a few of the many positive reviews that we have received for Zachary Alexander. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Zachary is a very reliable and respectful therapist. He is always on time and responds to all messages in a timely manner. He is really easy to talk to and is very knowledgeable he has helped me tremendously.
Written on Jan 31, 2024 after therapy with Zachary for 4 months on issues concerning stress, anxiety, relationship issues, and parenting issues
Zachary is very professional and a great counselor. He listens closely and gives tools to help manage issues. He is thorough and does well at circling back to check on previously discussed topics as well as continuing on subjects through multiple sessions.
Written on Jan 10, 2024 after therapy with Zachary for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, anger management, and adhd
Zach is awesome! He lets you vent and doesn’t judge and gives good advice and directions on overcoming certain obstacles or problems life brings.
Written on Oct 27, 2023 after therapy with Zachary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, compassion fatigue, and adhd