I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Trauma and abuse, Intimacy-related issues, Depression, Compassion fatigue, Autism and Asperger Syndrome, Blended Family Issues, Caregiver Issues and Stress, Family Problems, Fatherhood Issues, Impulsivity, Intellectual Disability, Life Purpose, Money and Financial Issues, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Love, Smoking/Vaping Cessation
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Internal Family Systems
PA LPC PC009857
Best therapist, works with me on my time and checks up on me
Written on Nov 10, 2023 after therapy with Zandra for 7 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, self esteem, anger management, and bipolar disorder
Zandra has a way of unlocking your potential by talking you through your desires and concerns. She has helped pave my path to my highest potential. An absolute pleasure to speak with and share.
Written on Oct 27, 2023 after therapy with Zandra for 1 month on issues concerning depression, addictions, self esteem, career difficulties, bipolar disorder, and coaching
Zandra has been a big help with helping me to overcome the crippling anxiety that I struggle with from day to day. It's been 3 months and I have been able to accomplish some of my personal goals with her help and expertise. I would recommend Zandra and this platform, I'm glad to have Better help available to me.
Written on Aug 01, 2023 after therapy with Zandra for 3 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, and career difficulties
She is a fantastic therapist. I feel heard and understood. She not only listens but then gives me tools to implement in my daily life
Written on Jul 04, 2023 after therapy with Zandra for 4 weeks on issues concerning relationship issues, grief, and anger management
I am so incredibly grateful to have Zandra in my life. The flexibility and time she dedicates to me make me feel like I'm the only patient that matters. Her advice is relevant and extremely helpful. Zandra listens and makes an effort to understand me and my concerns truly. She's able to paraphrase my feelings in ways I'm not able to.
Written on Jun 30, 2023 after therapy with Zandra for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and coping with life changes