Therapist Zayd Awan Photo

Zayd Awan

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Holistic therapist with 8 years experience. Therapy, life issues and self work are personal, emotional, yet also portals into the grand adventure of the richness of life. We will work through your concerns with safety and care, and also open the empowerment to know and live through the whole spectrum of what you are. If welcomed, we can explore breathwork, energy work, song, sound, yoga, massage, movement/dance, philosophy/reasoning, imagination and dreams, psychodrama, nature work, sexuality. Learning new ways to live, heal, relate, think and enjoy ourselves in this dramatic existence we all find ourselves in.

Professional experience

5 yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, BDSM, kink, and alternative sex culture, Codependency, Commitment issues, Communication problems, Emptiness, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Narcissism, Phobias, Polyamory / non-monogamous relationships, Self-harm, Self-love, Sex addiction, Sexuality, Young adult issues

Services offered

Video
Phone
Live Chat
Messaging

Credentials information

BACP Therapist - Registered Member MBACP #409219

Reviews

These quotes represent just a few of the many positive reviews that we have received for Zayd Awan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

He has a way to help me to bring myself together again when i was flooded.

Written on Dec 04, 2025 after therapy with Zayd for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and self esteem

I’ve found Zayd to be extremely perceptive, almost instantly bringing me to the heart of my roadblocks. He has been an enormous help in encouraging me to see things with a different lens and from this new viewpoint, I’ve found a profound sense of peace.

Written on Nov 03, 2025 after therapy with Zayd for 4 weeks on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, coaching, and compassion fatigue

Suits me better than most. Grateful for the help in rough times. To help build up my confidence

Written on Nov 01, 2025 after therapy with Zayd for 2 weeks on issues concerning trauma and abuse, career difficulties, coping with life changes, and adhd

Absolutely amazing, always listens to what i want to get out of each session and gives helpful advice to address the specific issues one at a time. Couldn’t recommend more, hes helped me so much

Written on Aug 30, 2025 after therapy with Zayd for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

Easy to connect with
Kind and understanding
Helping me improve my quality of life
Excited to continue working with him

Written on Mar 13, 2025 after therapy with Zayd for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, self esteem, and coping with life changes

Great start to my first time in therapy.

Written on Jan 07, 2025 after therapy with Zayd for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd