I am credentialed in the United Kingdom with over 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Communication problems, Control issues, Coping with natural or human-caused disaster, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
BACP Therapist - Registered Member MBACP #411115
These quotes represent just a few of the many positive reviews that we have received for Zeinab Gulzar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Zeinab helped me to work through a genuinely difficult period in my life. She was easy to talk to and supportive throughout, and helped me focus on building stability. I'm grateful for the sessions we had together.
Written on Jul 06, 2026 after therapy with Zeinab for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem
If you have doubts, let me clear them. Zeinab will understand you. She’s filled empathy, you can feel it. You’ll feel seen. Then she’ll help you. You’ll understand yourself better than feel better <3
Written on May 26, 2026 after therapy with Zeinab for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
I can’t recommend my therapist highly enough. From the very first session, they created a space that felt safe, supportive, and completely judgment-free. They listen with genuine care and offer thoughtful insights that have helped me understand myself on a much deeper level.
What really stands out is their ability to balance empathy with practical guidance—I always leave sessions feeling both heard and empowered with tools I can actually use in my daily life. Their professionalism, warmth, and dedication to their work truly make a difference.
If you’re considering therapy or looking for the right person to talk to, I’m incredibly grateful to have found mine. It’s been a genuinely life-changing experience. ⭐⭐⭐⭐⭐
Written on Apr 24, 2026 after therapy with Zeinab for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Zeinab is amazing in what she does I recommend her to anyone who needs help and advice she’s is amazing in what she does I couldn’t have asked for a better person
Written on Oct 15, 2025 after therapy with Zeinab for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, and coping with life changes
Zeinab makes me feel heard without judgement and provides knowledge around my feelings and emotions
Written on Sep 15, 2025 after therapy with Zeinab for 3 weeks on issues concerning stress, anxiety, grief, intimacy-related issues, and adhd
My experience with Zeinab has been an absolute joy. I have found her to be competent and understanding of the issues I have experienced. She has been effective in having me challenge my thoughts and grow from it. I would really recommend her.
Written on Jun 23, 2025 after therapy with Zeinab for 3 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, self esteem, and compassion fatigue