I am credentialed in the United Kingdom with over 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Communication problems, Control issues, Coping with natural or human-caused disaster, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
BACP Therapist - Registered Member MBACP #411115
These quotes represent just a few of the many positive reviews that we have received for Zeinab Gulzar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My experience with Zeinab has been an absolute joy. I have found her to be competent and understanding of the issues I have experienced. She has been effective in having me challenge my thoughts and grow from it. I would really recommend her.
Written on Jun 23, 2025 after therapy with Zeinab for 3 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, self esteem, and compassion fatigue
Very polite and professional
Written on Jun 17, 2025 after therapy with Zeinab for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Working with Zeinab has been a truly positive experience. From the beginning, she’s made it easy for me to open up and feel heard. Our sessions have become a space where I can be honest, reflect deeply, and start to challenge things I hadn’t been able to before. I’m really grateful for the support and insight she brings to every conversation. Thank you, Zeinab!
Written on May 09, 2025 after therapy with Zeinab for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, coping with life changes, coaching, and adhd
Zeinab is a very compassionate, knowledgable, and supportive therapist. She is able to lead the sessions effectively while still maintaining my natural thought flow. She is able to both support me and to gently challenge my negative thoughts and I feel like I can trust her with anything. I totally recommend Zeinab as she has and continue to help me a lot on my journey to better mental health.
Written on Mar 22, 2025 after therapy with Zeinab for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and compassion fatigue