Work with Zhanna Murphy - BetterHelp Online Therapist

Zhanna is great, super kind and helpful and I always feel better an more grounded after a therapy session with her

Written on May 05, 2026 after therapy with Zhanna for 4 months on issues concerning depression, stress, anxiety, addictions, self esteem, and coping with life changes

Meeting Zhanna and having had two sessions with her now I feel very confident in her . She’s so easy to talk to, listens to me and challenges me when I’m ready and if I’m not she’s very respectful of that too. She gives me much food for thought and the sessions are comfortable and she has a relaxed however professional aura. I would recommend her so far in my journey with her. She’s also kind 🙏🏻

Written on Apr 20, 2026 after therapy with Zhanna for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Zhanna is always so helpful and listens so well. She understands what you’re saying with no judgement and validates how you’re feeling, whilst giving you the tools to understand yourself better and deal with the situation and outcome. I’m so glad she is my therapist!

Written on Apr 17, 2026 after therapy with Zhanna for 11 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, anger management, and adhd

Zhana is a very thoughtful therapist. She listens and is great at helping me navigate situations.

Written on Apr 15, 2026 after therapy with Zhanna for 1 month on issues concerning depression, stress, anxiety, and sleeping disorders

Zhanna is v knowledgeable, understanding and challenges my way of thinking. She provides structured sessions which are helpful to me and tailors session planning to my needs and feedback. Thank you!

Written on Apr 06, 2026 after therapy with Zhanna for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues

Always a big please to have a conversation with Zhanna, very helpful, highly recommend

Written on Jan 24, 2026 after therapy with Zhanna for 2 weeks on issues concerning stress, anxiety

My experience with Zhanna has been incredible. She is very professional, knowledgeable and exactly what I was looking for in a therapist. I cannot praise her enough.

Written on Sep 05, 2025 after therapy with Zhanna for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd

She’s compassionate and honest. I always benefit from her sessions.

Written on Aug 27, 2025 after therapy with Zhanna for 1 month on issues concerning depression, relationship issues, and trauma and abuse

Warm, upbeat, empathetic, friendly, knowledgeable, excellent at defining, quite often I explain something and Zhanna clarifies it and defines it so clearly which I find so helpful. I would recommend her to anyone, she is exactly what you hope and pray for when being paired with a therapist

Written on May 20, 2025 after therapy with Zhanna for 2 months on issues concerning relationship issues, trauma and abuse, and intimacy-related issues

I have been engaging with Zhanna since 2023, and I can confidently say that working with them has made a meaningful difference in my life. From the beginning, she created a safe, non-judgmental space where I felt heard, supported, and respected.

Her approach is thoughtful and professional, combining active listening with insightful feedback and practical tools. Whether we’re exploring deep-rooted patterns or navigating current challenges, I always leave sessions feeling more grounded and empowered.

I highly recommend Zhanna!

Written on May 19, 2025 after therapy with Zhanna for 2 years on issues concerning stress, anxiety, addictions, sleeping disorders, coaching, and adhd

Zhanna is wonderful!

Written on Apr 13, 2025 after therapy with Zhanna for 7 months on issues concerning depression, and stress, anxiety

I have found my experience so far with Zhanna extremely helpful. Within a short space of time she has given me the confidence to make positive changes to my life. The only reason I am pausing sessions is due to a financial worry. When I am back on my feet, hopefully soon I eagerly await continuing our sessions.

Written on Feb 23, 2025 after therapy with Zhanna for 4 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd

With Zhanna I feel listened to, and understood. She can spot what needs to be worked on, and brings the subjects in a delicate manner. She’s delightful to work with, she’s helped me overcome a lot of hardships.

Written on Jan 13, 2025 after therapy with Zhanna for 1 year and 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue

Zhanna is very introspective and helpful

Written on Jan 11, 2025 after therapy with Zhanna for 4 months on issues concerning relationship issues, intimacy-related issues, and self esteem

in my first two sessions i’m already comfortable with zhanna, she is very professional and easy to speak to.

Written on Dec 17, 2024 after therapy with Zhanna for 2 weeks on issues concerning stress, anxiety, and self esteem

Mrs. Murphy is very experienced and allows to have a supportive experience during my sessions. So far, I have only had a couple but I already the benefits of her sessions slowly manifesting progress in my goals.

I recommend her to anyone struggling with any sort of strain related to anxiety, depression and deep insecurities.

Written on Nov 26, 2024 after therapy with Zhanna for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, and career difficulties

Zhanna is fantastic, she really listens and challenges the negative thought processes that I have. I have had lots of therapists throughout my adult life and Zhanna is just the best I’ve ever met.

Written on Nov 21, 2024 after therapy with Zhanna for 11 months on issues concerning self esteem, and anger management

one of the best listeners and advisers

Written on Sep 02, 2024 after therapy with Zhanna for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue

Very positive and supportive specialist, hope to see my improvement soon

Written on Jul 01, 2024 after therapy with Zhanna for 1 month on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

Жанна является профессионалом. Мне нравится, что как терапевт она готова выслушать, поддержать, привести схожие примеры и задать уточняющие вопросы. При этом вопросы, которые она задает заставляют посмотреть на проблемы по новому и узнать что-то полезное для себя. Также отмечу её положительный настрой, который реально помогает сделать сессию легкой и неформальной. Благодарю вас Жанна за вашу работу!

Written on Jun 05, 2024 after therapy with Zhanna for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd

Zhanna is fantastic. We immediately clicked and I am the most comfortable I have ever been with any other therapist. We can have a laugh and talk about serious matters. I look forward to our sessions each week. I love Zhanna!

Written on Apr 12, 2024 after therapy with Zhanna for 2 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem

A good listener, professional and helpful. If she can fix me, she can fix anybody.

Written on Feb 18, 2024 after therapy with Zhanna for 3 weeks on issues concerning addictions, and trauma and abuse

Great person to help you through grief, you can breakdown in a safe place with her without fear of judgement

Written on Feb 14, 2024 after therapy with Zhanna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd

Zhanna is a very caring and a good listener and is very good helping me with my problems would recommend Zhanna to anyone

Written on Jan 11, 2024 after therapy with Zhanna for 4 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, anger management, and career difficulties

Knowledgeable and practical, exceeds my expectations. Recommend her highly.

Written on Jan 09, 2024 after therapy with Zhanna for 3 months on issues concerning stress, anxiety

Zhanna is great.
I am really enjoying working with her.
She has made me think about things in a different way and helped me learn methods that can support my overall happiness.

Written on Nov 16, 2023 after therapy with Zhanna for 4 weeks on issues concerning relationship issues, and coping with life changes

Normally I find it quite hard to get a connection with a therapist, but with Zhanna there was an instant click. She's a really sweet person and she always listens to me, no matter how silly I think my worries are. She gives amazing advise and always makes me feel better. She's basically the best therapist I've ever had so if I had to rate her I'd definitely give her a 12/10 :)

Written on Sep 04, 2023 after therapy with Zhanna for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes

Zhana is probably the best therapist I've ever spoken to, she's caring and listens, I've cried and laughed, and surprisingly I don't leave the session feeling worse like I have with other fherapists. Although we tackle hard things, she manages to have me leaving feeling OK by the end of the session which really helps because then I don't have any anxiety about going into the next session. I would highly recommend

Written on Jun 24, 2023 after therapy with Zhanna for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, and self esteem

Great therapist, listener and adviser.

Written on Jun 21, 2023 after therapy with Zhanna for 1 month on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, anger management, and career difficulties

Zhanna really understands and tries very hard to listen and help me see things differently. I believe I could progress with zhanna's help.

Written on May 04, 2023 after therapy with Zhanna for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes

Zhanna Murphy

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