Zoe Long Holloway is a Licensed Counselor in the state of Alabama and received her Master’s degree in Clinical Mental Health Counseling from Auburn University. While at Auburn, Zoe became passionate about psychology and, having seen the impact social media can have on mental health in her time as a research assistant, began focusing on how she can be a part of the solution for people living with mental health concerns. Zoe has experience working with depression, anxiety, mood disorders, stage of life problems, addiction, and various other challenges and conditions! Her approach to these concerns involve an eclectic mix of Cognitive Behavioral Therapy (CBT) and Solution Focused practices to meet her clients where they are and work towards their goals.
Zoe works with her clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. She works consistently to stay on top of new trends and research within the counseling field to ensure she is providing the best services to her clients. In her free time, she enjoys being creative (art, music, etc), spending time outdoors, watching new tv series and movies, as well as playing a video game or two! Overall, Zoe is passionate about helping others achieve their goals and live the life they wish to!
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders , Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
AL LPC LPC05058
These quotes represent just a few of the many positive reviews that we have received for Zoe Long Holloway. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
As someone who's had poor experiences with other mental healthcare professionals, Zoe is a shining example of what I really think a "good therapist" is! She's always given me space to lead sessions if I feel I need to focus or vent on specific topics. Whenever I'm having a bad mental health week, she takes control of the session very gently and redirects focus on little wins, realistic goals, and constructive perspectives. She's very easy to speak to about heavy topics, positive outlooks, and casual things like what video games we like! Would absolutely reccommend for anyone that's also been looking for that "good therapist"!
Written on Sep 11, 2024 after therapy with Zoe for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, anger management, coaching, and adhd
Simply put, Zoe is amazing at what she does, and my life is dramatically better since beginning therapy with her and learning new and better ways to cope with life’s struggles.
Written on Jun 11, 2024 after therapy with Zoe for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, parenting issues, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She has been very helpful in helping me deal with my problems. She always gives me great advice.
Written on May 14, 2024 after therapy with Zoe for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
Zoe has been incredible in reminding me that I am able to do things for my mental well being. She listens and gives great feedback. I appreciate having someone that is easy to talk to and willing to find solutions that work for me.
Written on Mar 21, 2024 after therapy with Zoe for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, anger management, career difficulties, coping with life changes, coaching, and adhd
I think of Zoe as not just my therapist, but as a friend. She has genuine empathy & is a great listener. I leave every session with practical advice on how to handle the challenges of my life.
Written on Mar 02, 2024 after therapy with Zoe for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and adhd
Extremely helpful, listening to everything I had to say and helped me understand my emotions.
Written on Feb 15, 2024 after therapy with Zoe for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, and self esteem