I am a Licensed Marriage and Family Therapist in California with 3 years of post-licensure professional work. I have experience with all age groups but currently I treat adult clients seeking help with stress, anxiety and depression. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am currently working with adults seeking individual therapy (no couples). My approach is to work collaboratively with you as you identify what you want to work on. What are you hoping to get out of therapy? When will you know that things have gotten better for you?
Additional areas of focus: Abandonment, Attachment issues, Communication problems, Divorce and separation, Life purpose, Mood disorders, Panic disorder and panic attacks, Self-love, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Trauma-Focused Therapy
CA LMFT 134154