I became a therapist in 2019. I studied at the University of South Carolina for my undergraduate studies, majoring in psychology. My master's degree is in Counseling Education with a focus on Marriage and Family Therapy. For the last 6 years, I have worked with individuals, couples, and families.
The purpose of therapy is to provide a supportive and collaborative space for growth, healing, and self-understanding. My goal is to help clients develop greater emotional awareness, strengthen relationships, and foster a deeper sense of authenticity and balance within themselves and others.
My therapeutic approach is grounded in Emotionally Focused Therapy (EFT), Attachment Theory, and Internal Family Systems (IFS). These approaches focus on understanding emotional experiences, identifying underlying needs, and exploring how past and present relationships influence current patterns of behavior and connection. Sessions are designed to help clients move from reactivity or self-criticism toward emotional regulation, self-compassion, and healthy communication.
In individual therapy, the work centers on exploring emotions, inner parts, and relational patterns that shape one’s sense of self.
The overall aim is to create lasting change through emotional insight, self-awareness, and relational healing.
Professional experience
6 yrs in practice
Stress and anxiety Relationship issues Family conflicts Intimacy related issues Depression
Additional areas of focus:LGBTQ+ related issues, Trauma and abuse, Parenting issues, Motivation, self esteem, and confidence, Coping with life changes, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Commitment issues, Domestic violence, Family of origin issues, Family problems, Guilt and shame, Infidelity, Jealousy, Men's issues, Polyamory / non-monogamous relationships, Women's issues
Clinical approaches: Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
SC LPC 8123
Reviews
These quotes represent just a few of the many positive reviews that we have received for Abreia Epps. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is very professional and easy to speak with.
Written on Aug 20, 2026 after therapy with Abreia for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, coping with life changes, and adhd
Before working with Abreia, I had tried therapy other times in the past, and I was basically the same person with the same problems after each attempt. I felt stuck. I suffered from depression, anxiety, and I wasn't able to be the person I wanted to be. I struggled day to day, had trouble forming relationships of any kind, wasn't taking care of myself, wasn't meeting any of my goals, and was just generally unhappy and unfulfilled in my life.
I've worked with Abreia for some time now and am happy to say literally every single one of those things has changed. I am truly happy and content every day, I'm meeting all my goals consistently, I eat healthy, I exercise regularly, and my relationships have improved. The difference is like night and day. I can initiate conversations with anyone - and they actually go well now! My career was on the rocks but is going so much better now. My employer has definitely noticed the explosive growth as they bumped my salary up 33% over the past year! I literally did a 180 in life from virtually everything going bad to everything going great over the time I've been in therapy with Abreia. I cannot thank her enough. I have peace of mind, live in the moment, and am genuinely just so happy day to day and enjoy everything life has to offer now.
Written on Jul 17, 2026 after therapy with Abreia for 2 years and 5 months on issues concerning relationship issues, intimacy-related issues, self esteem, and coping with life changes
Great therapist wonderful listener
Written on May 25, 2026 after therapy with Abreia for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and career difficulties
I have been looking for a good therapist for years and finally found one! Abreia Epps is a phenomenal therapist, I am so greatful to have her in my life. She is extremely supportive and easy to talk to. I love that she is honest with me and pays attention to detail. I always look forward to our sessions.
Written on Apr 28, 2026 after therapy with Abreia for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief
Abreia is a great therapist. She strikes a balance between professionalism and relaxed conversation. Her insights have been worth every dollar. She gives me a safe place to express myself. She doesn’t justify or excuse bad behavior but I never sense even a hint of judgement. She’s actually my first therapist but I can tell she’s one of the good ones
Written on Apr 19, 2026 after therapy with Abreia for 4 weeks on issues concerning addictions, relationship issues, family conflicts, and self esteem
Wonderful person and listens and makes you feel like you matter
Written on Apr 08, 2026 after therapy with Abreia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, and anger management
She is my angel, im am so happy to get paired with such a sweet & genuine soul.
Written on Apr 08, 2026 after therapy with Abreia for 4 months on issues concerning lgbt, relationship issues, family conflicts, trauma and abuse, anger management, and coping with life changes
I have been so happy so far! She is wonderful
Written on Apr 07, 2026 after therapy with Abreia for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes
Abreia is awesome. Even when I've come to a session thinking I didn't have much to report, she's brought valuable insights that make them productive. I've gained a lot of clarity, which is what I needed. Highly recommended.
Written on Mar 17, 2026 after therapy with Abreia for 8 months on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, and coping with life changes
I couldn’t be happier with Abreia, she’s the first therapist in my life that I truly feel is a good fit for me. She understands how to help me. I would like it if the app stopped asking me to do surveys 😁. I’ve done this a bunch of times already.
Written on Mar 11, 2026 after therapy with Abreia for 1 year and 2 months on issues concerning depression, and stress, anxiety
Abreia has been like a breath of fresh air. She’s so supportive and understanding. The encouragement I receive from her is always on time and she’s not afraid to call me out when I go left. It’s only been a few months but it’s definitely helped me in ways I never thought possible.
Written on Mar 03, 2026 after therapy with Abreia for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, and intimacy-related issues
She’s very considerate, understanding and caring! Takes time to listen and learn situations occurring and responds to me in a tailored manner based on my personal experiences and culture.
Written on Jan 24, 2026 after therapy with Abreia for 9 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, anger management, coping with life changes, and compassion fatigue
So far, she has been awesome. Looking forward to continuing to work with her.
Written on Nov 29, 2025 after therapy with Abreia for 2 weeks on issues concerning depression, stress, anxiety, lgbt, sleeping disorders, self esteem, and adhd
Helpful
Written on Nov 23, 2025 after therapy with Abreia for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and coping with life changes
She has matched with the things I’ve needed to talk in life perfect. I’ve had multiple therapist that have not worked for me but working with abreia has been amazing and very easy to talk to but also keeps me on track of what is needed to be talked about. Let’s me talk and get out what I need but also changes me to think through it in depth and helped me grow every session. She’s is amazing and I’m thankful she is my therapist!
Written on Oct 17, 2025 after therapy with Abreia for 8 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, and adhd
I love her.
Written on Oct 04, 2025 after therapy with Abreia for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, and self esteem
Abreia was a great listener and helpful to me to walk through a few issues I was having with family. I would recommend!
Written on Sep 05, 2025 after therapy with Abreia for 1 month on issues concerning relationship issues, and family conflicts
Amazing!
Written on Aug 03, 2025 after therapy with Abreia for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, bipolar disorder, and coping with life changes
The best therapist there is.
Written on Jul 01, 2025 after therapy with Abreia for 2 years and 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and anger management
We’ve only had two sessions so far and exchanged a few messages, but I already feel safe, heard, and confident speaking with her. She’s grounded, thoughtful, and responsive in a way that makes it easy to open up. I truly feel like I’m in good hands, and that means everything right now.
Written on Apr 24, 2025 after therapy with Abreia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
Kind, smart,but not enabling. I would recommend her to everyone. I'm so thankful for her!
Written on Apr 20, 2025 after therapy with Abreia for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, and coping with life changes
Abreia has been my therapist for several months now and we connect really well. She truly listens and understands me. Haven't felt this comfortable with a Therapist ever.
Written on Apr 13, 2025 after therapy with Abreia for 6 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
She is intuitive and helps me to see what I do not see. She is GREAT!!!
Written on Apr 02, 2025 after therapy with Abreia for 3 weeks
Very nice, attentive, and knowledgeable engage a lot and show much empathy, she is relatable and understands real life issues. Highly recommended.
Written on Mar 18, 2025 after therapy with Abreia for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Abreia takes her time and listens to you while converting what you’re saying into terms that helps you realize why you are experiencing certain emotions or patterns that you may have. I recommend her to anyone dealing with trauma or other mental health concerns.
Written on Mar 08, 2025 after therapy with Abreia for 2 weeks on issues concerning intimacy-related issues
I absolutely love my therapist. She is amazing, knowledgeable and you can tell that she actually hears you and is listening to you.
Written on Jan 03, 2025 after therapy with Abreia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
Abreia is literally the best I was very hesitant at first starting therapy bc I didn’t know what to expect but she made me feel comfortable and she just gets me
Written on Nov 21, 2024 after therapy with Abreia for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes
Abreia is a fantastic therapist and makes you feel heard and validated. She is kind and easy to open up too. I was nervous about starting therapy because I have heard from many people that it is hard to find a good therapist. I believe I found a gem. She is nonjudgemental and I love her therapeutic approach of looking into your upbringing to see why you react the way you do. She utilizes active listening and paraphrases your thoughts so you truly feel understood. Our entire session feels like a back and forth dialogue, which I love, rather than it feeling like a lecture. I HIGHLY RECOMMEND her as a therapist.
Written on Aug 06, 2024 after therapy with Abreia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, and self esteem
finding a validating supportive therapist isn’t always easy, I was so nervous about trying someone new but Abreia was phenomenal, I would recommend
Written on Jun 06, 2024 after therapy with Abreia for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Abreia is very professional. Since starting therapy with her I have come a ways and I feeling better. Abreia makes you feel very comfortable and she is very knowledgeable. Abreia also gives me tools and information that relates to my current situations.
Written on May 29, 2024 after therapy with Abreia for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, and coping with life changes
I have been to therapy multiple times for the same issue and abreia is the first therapist to be able to tell me what the root cause of the issues were. She was able to point out what was really going on and has been helping me navigate it. I would recommend her to anyone.
Written on May 20, 2024 after therapy with Abreia for 2 weeks on issues concerning depression, stress, anxiety, parenting issues, and self esteem
Abreia is a very great therapist. Since I started doing sessions with her my life has changed completely.
Written on Apr 24, 2024 after therapy with Abreia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
Great
Written on Apr 14, 2024 after therapy with Abreia for 2 weeks on issues concerning depression, stress, anxiety, addictions, compassion fatigue, and adhd
Abreia has helped me through some of the hardest parts of my life when my family wasn’t able. She’s a fantastic and professional woman that always ensures her clients/patients are getting the care they need.
Written on Mar 26, 2024 after therapy with Abreia for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Abreia was great! She took time to listen and try to understand me and my needs. She is down to earth and very easy to talk to!
Written on Mar 04, 2024 after therapy with Abreia for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
She is awesome! Seems like she genuinely cares about what I’m talking about and is very thorough. It’s only been a few weeks but I’ve already been noticing positive changes in my life.
Written on Feb 18, 2024 after therapy with Abreia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
We’ve only had 2 sessions so far, but she has been incredible letting me speak, and hearing me out. She listens without having negative feedback, but rather offering to a share positive and supportive outlook of how I’m feeling. I look forward to the journey of continued sessions with her!
Written on Feb 11, 2024 after therapy with Abreia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
She knows what she is doing and she's amazing!
Written on Jan 10, 2024 after therapy with Abreia for 2 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, and self esteem
Ms. Epps is acutely aware of our relationship issues and has guided us through a very difficult process of turmoil and our marriage will definitely be stronger for it with our new tools that she has taught us and continues to teach and guide us.
Written on Sep 18, 2023 after therapy with Abreia for 2 weeks on issues concerning lgbt, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, and coping with life changes
Abreia is a wonderful therapist! She’s very therapeutic in her communication and offers great feedback. She’s overall a great listener and someone I really can connect to.
Written on Aug 03, 2023 after therapy with Abreia for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and anger management
Abreia is great! She is an incredible listener and compassionate responder.
Written on Jul 23, 2023 after therapy with Abreia for 1 year and 1 month on issues concerning intimacy-related issues, self esteem, career difficulties, and compassion fatigue
She is so nice and the best listener I have ever met! She’s very understanding of issues that I thought no one in this world could relate to and when I find it hard to explain myself she has a way of taking the words that I’m trying say out of my mouth in good way. Never a bummer and always patient when we talk.
Written on Jul 08, 2023 after therapy with Abreia for 2 weeks on issues concerning compassion fatigue
Abreia really cares!
Written on Jul 03, 2023 after therapy with Abreia for 1 year and 1 month on issues concerning depression, relationship issues, grief, and coping with life changes
Abreia is wonderful, easy to talk to and helpful. I highly recommend her if you are looking for therapy.
Written on Apr 10, 2023 after therapy with Abreia for 11 months on issues concerning relationship issues, intimacy-related issues, self esteem, and anger management
I know Abreia cares about me. She helps me work through things and discover roots to my issues. She validates yet challenges me in just the way I need. I adore her.
Written on Jan 03, 2023 after therapy with Abreia for 2 months on issues concerning stress, anxiety, and family conflicts
Abreia is a fantastic listener that immediately puts you at ease. She not only provides a listening ear, but also asks thought provoking questions and encourages you to look at things from different perspectives. I genuinely feel like she cares and wants the best for her clients. I would easily recommend her to anyone!
Written on Dec 15, 2022 after therapy with Abreia for 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Abreia is AMAZING ! I never have to re-explain myself or repeat myself . She understands and listens very well . She is very professional. I wish I would have started these sessions with her much sooner. She is patient even in the times that I find myself talking over her, she continues to be sweet and never rude . I enjoy every session.
Written on Dec 13, 2022 after therapy with Abreia for 2 weeks on issues concerning relationship issues, family conflicts, and intimacy-related issues
Abreia is everything a good therapist should be - kind, professional, asks questions, and an attentive listener. I can’t recommend her enough!
Written on Nov 29, 2022 after therapy with Abreia for 1 month on issues concerning depression, stress, anxiety, grief, intimacy-related issues, self esteem, career difficulties, and compassion fatigue
Abreia Epps has helped me more than I think she will ever even realize. When I came to her I had been trying to work through childhood trauma, more than 10 years family traumas, anxiety, stress, & life changes, on my own. I had reached a point that I was at a stand still. Miss Epps helped me to set boundaries, break generational chains & how to recognize when my body is telling me I am not in a safe place & I need to remove myself. I have felt such a huge weight lifted off my shoulders. People around me could even tell a change. I am so thankful I found BetterHelp & Miss Epps. If I ever have anything I need to work for she will for sure be my go to.
Written on Nov 04, 2022 after therapy with Abreia for 1 month on issues concerning stress, anxiety, and trauma and abuse
Abreia has been super helpful and insightful during my time in therapy. I would highly recommend her to anyone going through a divorce, dealing with insecurities, anxiety or anything of that nature.
Written on Oct 25, 2022 after therapy with Abreia for 3 months on issues concerning depression, relationship issues, and sleeping disorders
Miss Epps is incredible. I struggled greatly with anxiety, and did not even know it was a pervasive feeling in my life until Epps taught me how to recognize it. On top of learning those identifiers, I learned how to have the words to know what I was feeling - and to take the time to recognize and deal with them as well. I am forever grateful for the tools she gave me to make great (and good!) change in my life. Thank you!
Written on Oct 21, 2022 after therapy with Abreia for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
Abreia is wonderful.
Written on Oct 03, 2022 after therapy with Abreia for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Abreia is like my new BestFriend that I can be real with and spill all my problems to. She listens to really understand my situation. She helps me dig deep inside myself to find tough answers to tough questions. She is awesome! Definitely glad that I was referred to her by some great friends.
Written on Sep 12, 2022 after therapy with Abreia for 1 month on issues concerning depression, relationship issues, intimacy-related issues, parenting issues, anger management, and compassion fatigue
She is very attentive and validating. He also helps me look at situations in a different light
Written on Aug 10, 2022 after therapy with Abreia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes
Great therapist honestly
Written on Aug 10, 2022 after therapy with Abreia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, and bipolar disorder
A trial has helped me tremendously! She helps me to see my situation clearer and I am so grateful for her!
Written on Aug 01, 2022 after therapy with Abreia for 2 weeks on issues concerning relationship issues, family conflicts, and parenting issues
Every session I’ve had an ah ha moment. So glad I signed up and was assigned with Ms. Epps. Highly recommend.
Written on Jul 24, 2022 after therapy with Abreia for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
She is a amazing therapist that has assisted me tremendously in my growth
Written on Jul 20, 2022 after therapy with Abreia for 3 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
She really helps me understand my problems and listens to me
Written on Jun 19, 2022 after therapy with Abreia for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Very well at her job. Makes connections to find the roots of challenges rather than solely treating symptoms.
Written on May 18, 2022 after therapy with Abreia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Abreia is down to earth & friendly, she makes me feel heard & understood .
Written on May 02, 2022 after therapy with Abreia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, anger management, and adhd
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