I am licensed in the UK and have professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, loneliness, trying to make sense of life, betrayal, infidelity, sexual abuse, domestic violence & trauma and abuse. Additionally, I work on motivation, self-esteem, and confidence. I also work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
5 yrs in practice
Stress and anxiety Family conflicts Trauma and abuse Coping with grief and loss Motivation, self esteem, and confidence
Additional areas of focus:Relationship issues, Intimacy related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Life purpose, Men's issues, Veteran and Armed Forces Issues, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Adjoa Kafe. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist is very professional and knowledgeable. She really listens to understand me and respond in a helpful way.
Written on Jun 22, 2026 after therapy with Adjoa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and adhd
My therapist has been incredibly helpful in supporting me through difficult challenges. They create a safe, non-judgmental environment where I feel heard and understood. Their insight and guidance has helped me gain a better understanding of myself and make meaningful progress in my mental health and wellbeing. I appreciate their professionalism, compassion, and genuine commitment to helping me grow. I would highly recommend them to anyone looking for a skilled and caring therapist.
Written on Jun 22, 2026 after therapy with Adjoa for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Very friendly
Written on Mar 30, 2026 after therapy with Adjoa for 2 weeks on issues concerning stress, anxiety, and trauma and abuse
Adjoa has been a remarkable therapist who takes the time to understand what is needed in each session. Thanks to her I am regaining my confidence!
Written on Oct 01, 2025 after therapy with Adjoa for 2 years and 9 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
A couple of sessions with Adjoa helped me understand myself better and directed me in finding techniques that worked for me. I feel better after sessions with her.
Written on Jun 09, 2025 after therapy with Adjoa for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and anger management
We had productive sessions, and she is very helpful.
Written on Apr 19, 2024 after therapy with Adjoa for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, parenting issues, and anger management
Adjoa is a really good and professional therapist. I feel very secure and calm when i speak with her.
Written on Feb 16, 2024 after therapy with Adjoa for 3 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching
Adjoa is kind and caring, taking time and effort to understand any given situation, giving her patients a sense of safety to open up. I never feel silly or small for talking about my insecurities or traumas. I highly recommend her!
Written on Jan 05, 2024 after therapy with Adjoa for 3 weeks on issues concerning depression, family conflicts, trauma and abuse, parenting issues, self esteem, compassion fatigue, and adhd
Adjoa has a way of working with her clients that is so loving and supportive, that even just talking to her is soothing and comforting. She is open-minded and engaged, and truly concerned about your well-being which lets you know that she cares. I can only recommend therapy with her!
Written on Jan 03, 2024 after therapy with Adjoa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Adjoa managed to create such great rapport from the first session. She knows how to make you comfortable and is able to get a lot of initial barriers out the way. I would recommend Adjoa to anyone.
Written on Dec 05, 2023 after therapy with Adjoa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coaching, and adhd
Excellent therapist, I would recommend.
Written on Nov 03, 2023 after therapy with Adjoa for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
I had never tried therapy before so I was apprehensive before my first session. Adjoa was warm, welcoming and very professional throughout. She listens to what you say and makes you feel safe to discuss what is on your mind. She identified things in me that were spot on and I have benefited hugely from my sessions with her. I wouldn’t hesitate to recommend Adjoa.
Written on Oct 06, 2023 after therapy with Adjoa for 2 months on issues concerning stress, anxiety, relationship issues, and self esteem
I am finding that Adjoa Kafe is a very skilled, professional and caring psychologist.
During my therapy sessions with her, she listens carefully to what I am saying and then summarises and repeats back to me what I am saying. I find this very comforting and respectful.
I am very happy that I was paired with Adjoa. I think it is a perfect match for me and that she will be able to help me to continue healing from the multiple traumas of my life.
Written on Jul 16, 2023 after therapy with Adjoa for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, coping with life changes, and compassion fatigue
Absolutely phenomenal
Written on Mar 29, 2023 after therapy with Adjoa for 3 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, career difficulties, and coping with life changes
Adjoa is a very nice therapist. I like how she speaks during the therapy. She's very professional and thoughtful.
Written on Feb 14, 2023 after therapy with Adjoa for 1 month on issues concerning depression, addictions, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, coaching, compassion fatigue, and adhd
Adjoa is able to see to the very essence of what I am saying, and I believe she is a wonderful therapist.
Written on Jan 14, 2023 after therapy with Adjoa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, coping with life changes, and adhd
Great therapist, very empathetic
Written on Jan 01, 2023 after therapy with Adjoa for 2 months on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, self esteem, anger management, career difficulties, and coaching
Adjoa is really professional and able to understand your concerns or worries.
Written on Dec 26, 2022 after therapy with Adjoa for 2 weeks on issues concerning stress, anxiety, eating disorders, self esteem, career difficulties, coping with life changes, and coaching
Adjoa has been amazing and understanding in all of our sessions. She acknowledges situations instead of remaining completely neutral like a some therapists do which makes you feel so much more seen and validated.
The sessions with Adjoa feel like talking to a friend and I really appreciate her.
Written on Dec 16, 2022 after therapy with Adjoa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
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