Anxiety Articles

The different anxiety disorders that are most common today can leave an individual constantly overwhelmed, uneasy, and nervous. Although some temporary anxiousness can be considered "normal," understanding whether or not a person has an anxiety disorder can make the difference in getting the needed treatment or not.

To help with getting a better understanding of anxiety in its various forms, below, you'll find a wide selection of articles that provide information about the signs, causes, symptoms, treatment, and prevention of difference anxiety disorders.

Is It Normal That I Have No Social Life?

You notice that everyone else is going out with their friends on the weekends except you. In fact, you never seem to go anywhere and do not really have any close friends. You...

How To Open Up To People When It’s Not Easy

Is it hard for you to open up to people? Do you ever wish you were better at making new friends? It’s not unusual for some introverted, shy, or anxious people to have difficulty...

Anxiety And Depression: What Does It Feel Like To Drown

Understanding the Signs Anxiety is something that everyone experiences in varying magnitudes and manifestations. When faced with a stressful situation, our brains release...

Six Steps On How To Calm An Anxiety Attack

Even though summer has just started, the truth of the matter is, the next school year is just around the corner. For many kids, this is exciting. For some, especially high...

Mixed Signals: Hungry But No Appetite

Your Body is a Machine: We all have times when we feel hungrier than we actually are, or may not feel hungry when we physically need to eat. Lack of appetite can range in...

Can Anxiety Kill You? Discover How To Control Your Anxiety

The most common mental illness found in the US right now is anxiety. Approximately 40% of American adults suffer from some form of anxiety disorder. Anxiety is described as...

Biting Inside Of Cheek: Understanding Your Habits

Anxiety Comes in Many Shapes and Sizes: There are many different manifestations of anxiety that range in severity, type, and frequency. Every person has a unique chemical...

Why Don’t People Like Me?

Sometimes you may get the feeling that nobody likes you or that you have no friends. It may be that you are just shy or have social anxiety. Social anxiety is the third largest...

Overcoming Social Anxiety: How To Use Questions To Start A Conversation

Whether you’re just meeting a new person or have known someone for years, it can be hard to start a conversation. If you have social anxiety, it’s even more difficult. The good...

When You Need Some Questions To Ask Someone You Just Met

It is common to have some fears when meeting new people. In fact, almost everyone has felt a little bit apprehensive when talking to someone for the first time. However, if you...

The Connection Between Anxiety And Weight Loss

Anxiety affects each of us in different ways. When a person is dealing with intense or prolonged anxiety, his or her body will react to those feelings of nervousness,...

Best Coping Methods For Anxiety

Stress is everywhere. For those with anxiety, having coping methods are the only way to get through the day. Characters ,like Brian Cunningham in T.Peterson’s “My Life in a...

Hopefully the above articles about how, when, and why an anxiety disorder might impact an individual were helpful.

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