Anxiety Articles

The different anxiety disorders that are most common today can leave an individual constantly overwhelmed, uneasy, and nervous. Although some temporary anxiousness can be considered "normal," understanding whether or not a person has an anxiety disorder can make the difference in getting the needed treatment or not.

To help with getting a better understanding of anxiety in its various forms, below, you'll find a wide selection of articles that provide information about the signs, causes, symptoms, treatment, and prevention of difference anxiety disorders.

Exercise And Anxiety: Does Exercise Help?

Exercise and fitness are such a ubiquitous part of our culture today that it is hard to imagine a time when going to the gym after work was not seen as a normal habit. But,...

Why Do I Have Anxiety After Drinking?

Drinking too much too often can ruin your relationships and your health, as well as lead to overwhelming feelings of anxiety and guilt. If you need help to quit drinking,...

Dealing With Dental Anxiety

Does the thought of visiting the dentist scare you? Well, you are not alone. Dental anxiety is very common, and studies show that around 24 percent of the world population...

Does Yoga For Anxiety Work?

Yoga is becoming increasingly popular in the United States and around the world. You likely know someone who practices yoga regularly, posts pictures of their headstands on...

Is My Child Experiencing Childhood Anxiety?

Having feelings of anxiousness is a normal part of childhood development. It is quite normal for a child to have separation anxiety or a certain amount of social anxiety around...

Fidget Toys For Anxiety

Recently, there has been a craze about fidgeting toys. Fidget toys are small devices that users rotate between their fingers. If you have kids, you probably have been forced...

Hypnosis For Anxiety

We have all been anxious at some point in life. Whether it’s feeling uptight or uneasy, it’s perfectly normal to be a little anxious. In fact, it can have some good effects,...

Best Jobs For People With Anxiety

Does anxiety make it difficult for you to go to work? There are many reasons why this can happen. You may not enjoy the work that you are doing, or don’t make enough money to...

30 Meditation For Anxiety Techniques

Anxiety disorder is one of the most common mental health problems in the world. It can shrink your world as you avoid anything that might make you feel stressed or panicked...

Coping With Anxiety: Tips, Techniques, And Skills

Anxiety comes with a strong, uncomfortable feeling that can keep you from living your life to the fullest. There are different ways to deal with anxiety, but many ways...

Recognizing And Dealing With Various Types Of Anxiety

Anxiety disorders are the most common of all the mental conditions, with 18.1% of the U.S. population affected. Anxiety isn’t as simple as you might think, though. There are...

Anxiety Chest Pain: How To Manage Without Losing Your Mind

Lately, you’ve been under a lot of stress. Problems at work, financial worries, concern about family members and loved ones all combine to make you feel like you’re under attack...

Hopefully the above articles about how, when, and why an anxiety disorder might impact an individual were helpful.

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