Anxiety Articles

The different anxiety disorders that are most common today can leave an individual constantly overwhelmed, uneasy, and nervous. Although some temporary anxiousness can be considered "normal," understanding whether or not a person has an anxiety disorder can make the difference in getting the needed treatment or not.

To help with getting a better understanding of anxiety in its various forms, below, you'll find a wide selection of articles that provide information about the signs, causes, symptoms, treatment, and prevention of difference anxiety disorders.

When You Need Some Questions To Ask Someone You Just Met

It is common to have some fears when meeting new people. In fact, almost everyone has felt a little bit apprehensive when talking to someone for the first time. However, if you...

The Connection Between Anxiety And Weight Loss

Anxiety affects each of us in different ways. When a person is dealing with intense or prolonged anxiety, his or her body will react to those feelings of nervousness,...

Best Coping Methods For Anxiety

Stress is everywhere. For those with anxiety, having coping methods are the only way to get through the day. Characters ,like Brian Cunningham in T.Peterson’s “My Life in a...

How To Know If You Have Social Anxiety

You agreed to go to a party, but as the hour approaches you find yourself getting restless. You’re easily irritated and maybe inexplicably angry at everything and everyone. And...

Be Calm And Present: How To Help Someone With Anxiety Attack

Anxiety attacks – also known as panic attacks – can be very frightening for both the person suffering through the episode as well as onlookers. If you are with someone when...

Anxiety For No Reason? Find Out What To Do About It

Are you one of the many people who suffer from constant worry about things that haven’t even happened yet, feelings of dread or panic, and anxiety for no reason? Many people...

Can You Die From A Panic Attack Or Anxiety Symptoms?

For individuals who have suffered a panic attack, you know that it is a scary event. If it’s your first attack, you may not know what is happening to your body. It can feel like...

When Mental Health Gets Physical: Can You Die From Anxiety?

Usually, when people say something along the lines of “I can literally die!” they are confused either about what literal comparisons or mortality is. However, can you die from...

My Anxiety Is Killing Me: Fixing Constant Panic Attacks

Most people know when a muscle spasm causes your body to seize up. The body tenses and you might even cry from pain, but generally everyone around you is sympathetic. They see...

How Anxiety Is Linked To Loss Of Appetite

People experience anxiety in a variety of different ways. That fear of the unknown and uncertainty about the future is something everyone will experience at some point in his...

Help! My Anxiety Is Ruining My Life!

Sometimes it feels like your brain is buzzing, you’re constantly on edge, like there’s a panic attack just around the corner. Sometimes when anxiety is ruining my life all I...

Coping With Anxiety After A Breakup

Whether your relationship lasted two months or two years, the stress we feel after a breakup can leave us feeling mentally, emotionally, and physically drained. It is natural...
Hopefully the above articles about how, when, and why an anxiety disorder might impact an individual were helpful.

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