What To Expect At Couples Therapy Retreats
On the way to their pre-marriage counseling appointment, a newly engaged couple wondered if they had anything to learn at couples therapy retreats in this early stage of their relationship. Walking hand-in-hand, they took their seats before the counselor, eagerly waiting to learn how to build a strong and lasting marriage.
During the session, the counselor focused on the importance of building a good marriage from the start. The couple was stunned to learn that about half of all marriages fail within the first 7-8 years of marriage. They were only slightly impressed by the fact that recent trends in divorce are dropping slightly.
They decided that a couples therapy retreat might help keep them from being a statistic and that continued couples counseling would be a very good idea.
When Is the Best Time to Attend Couples Therapy Retreats?
Couples attend couples therapy retreats for various reasons. Some couples attend retreats when they are engaged as this young couple did. Other couples decide to attend couples therapy retreats when they start to lose the spark in their marriage. Often, one partner or the other decides to sign them up for couples therapy when they are on the brink of divorce, hoping to save their marriage. It's also common for couples who already have a good marriage to attend a couples therapy retreat with the goal of making a good thing better.
The best time to attend a couples therapy retreat is when one or both partners feel that the retreat will improve their relationship.
Reasons Couples Avoid Couples Therapy Retreats
If you're like many people, you've thought about attending a couples therapy retreat here or there but never actually signed up for one. Why do you keep procrastinating? Some reasons may be because you aren't ready to delve into the very reasons that are prompting you to go. Are you avoiding issues related to infidelity, mid-life crisis, empty nest, retirement, sexuality or intimacy?
Many couples find practical reasons for not attending couples therapy retreats. They don't have anyone to watch their kids for a few days. Perhaps they can't spare time away from work. Finances are an issue for many couples who simply can't afford the high cost of a weekend away.
The word retreat means "to withdraw." Have you considered that withdrawing from the busyness of life to work on your marriage doesn't need to equate to an expensive getaway in a lavish setting? The issues that bring you to couples therapy exist in your home and in your everyday life. Did you know that you can attend a virtual couples therapy retreat with online couples counseling at BetterHelp.com? Escape from life for a bit and still work on your marriage issues without leaving your home or costing a fortune. The benefit of online couples counseling is that it brings you closer to the problems that you're having so that you can work on them. You'll feel more comfortable doing that in the comfort of your own home or bedroom.
What Happens During Couples Therapy?
Counselors plan exercises and activities that help strengthen your marriage bond. Be prepared to discuss some of the issues you are having. Your counselor will help you identify your individual strengths and your strengths as a couple as a base for building emotional awareness between you.
The exercises will help you identify misconceptions and change self-defeating behaviors to improve communication, forgive each other, and rebuild a loving relationship.
Online couples therapy gives you a plan and the tools and understanding to truly be a team.