About Me
In a world that inundates us with all things negative it’s hard to weed through all of the noise. You need a safe place to do just that. I’m here to give you that safe place. I just want you to win!
I am a licensed clinical social worker with over 16 years of experience working with individuals to help them maintain their mental and physical health and well-being in the least restrictive environment.
My preferred therapeutic methods are solution focused, client-centered, motivational interviewing and cognitive behavioral therapy.
Mindset is everything. It is important to know that thoughts become things. In other words, your thoughts and feelings can produce actions that are causing you not to function in your daily life in a way that would allow you to be productive.
We will work together to help you recognize your current way of thinking and behavior and equip you with tools that can change your harmful thoughts into helpful thoughts that will produce positive action.
We will work together to help you create goals with plans that you will be excited to execute because they will lead you to the life you truly want to live.
I look forward to helping you become the best you, you can be.
Specialties
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- ADHD
Career difficulties
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LCSW-C #16684 (Expires: 2023-10-31)
Reviews
These quotes represent just a few of the many positive reviews that we have received for Aesha Johnson. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s awesome!
Always feel better after we talk
She has been patient and helpful in teaching me how to navigate some of the anxiety/depression I’ve been feeling lately. It’s still early on, but she’s done a great job making me feel like it’s manageable.
Aesha Johnson is a consumate professional. She is very patient and understanding. She doesn't interject with her opinions unless I ask her for them and instead hears me out on what I have to say. She also asks the right questions, which cause me to think deeper about the issues that are troubling me. She doesn't rush to conclusions and instead structures her assessment of my mental health on questionnaires and activities geared towards finding the root causes of my anxiety and depression. I look forward to continuing my journey with her
Aesha is understanding, knowledgeable, and caring. I am constantly impressed by how she finds new ways to engage with and help the problems in my life.